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Run Thrive Survive
Run Thrive Survive episodes
- We can Work from Home Oh-oh-oh: Setting Yourself up for Success at Home with Erin from Mind Mee
Around a year ago you were optimistic that you would be going back to work. Now you are realizing that remote work may become your career. Are you ready for it? Discussing how to set up your workspace for success, the psychology behind it, and keeping your body and mind healthy as you go into your career.
Change can be gradual then sudden. Stay on top of it and your performance at work!
Check out more about Erin at www.mindmeee.com!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com39 min - 4 Presidents & a Half Marathon || Talking Mount Rushmore Half with Chaya
Running in a place she's never been before it was time to hit the race and the winery! Talking about everything that you need to know, where to stay, where do go, what to expect, Chaya takes us on her adventure to Mount Rushmore with her!
Ready to sign-up for the last one this year?
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com43 min - 20 Years Together and 13.1 miles Later || Zion Half Marathon with Komal and Jagan
Komal and Jagan Celebrated their 20th wedding Anniversary by running the 2020 Zion Half Marathon!
Getting through life together, this half Marathon was a piece of cake! Bringing you the details of the course, where to stay, and what to expect, while empowering you to set goals and dedicate your time to them no matter how busy.
Please leave a Review!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com32 min - But First, A HALF || Yosemite Half Marathon with Michael
Running his first race, Michael takes on the Yosemite Half Marathon with beautiful views giving us the run down of how to train, what shoes you'll need, and how to just get started running!
Check out his Blog at Rude-mechanical.com
Links to Products mentioned:
🌿Vapor Flys: https://amzn.to/3iCjryV
🌿Go bars & Gels: https://amzn.to/3voiMUu
🌿Nathan Hydration Pack: https://amzn.to/3q4A881
🌿Vega Sport Hydration: https://amzn.to/2TvagWq
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...38 min - But First, A HALF || Yosemite Half Marathon with Michael
Running his first race, Michael takes on the Yosemite Half Marathon with beautiful views giving us the run down of how to train, what shoes you'll need, and how to just get started running!
Check out his Blog at Rude-mechanical.com
Links to Products mentioned:
🌿Vapor Flys: https://amzn.to/3iCjryV
🌿Go bars & Gels: https://amzn.to/3voiMUu
🌿Nathan Hydration Pack: https://amzn.to/3q4A881
🌿Vega Sport Hydration: https://amzn.to/2TvagWq
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com38 min - Let's Hit the Rockies || Rocky Mountain Half Marathon with Megan
Let's hit the Rockies! A complete travel and race guide to running the Rocky Mountain Half Marathon. You'll find:
1️⃣What to where
2️⃣What the course is like
3️⃣Training Tips
4️⃣What to see while you're there49 min - Let's Hit the Rockies || Rocky Mountain Half Marathon with Megan
Let's hit the Rockies! A complete travel and race guide to running the Rocky Mountain Half Marathon. You'll find:
1️⃣What to where
2️⃣What the course is like
3️⃣Training Tips
4️⃣What to see while you're there
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com49 min - Push Yourself past Your Limits || Zach Holt with the Zion 100k
It is the week of 100's. Join Zach to hear about how to get through the Zion Ultra 100k! 62 miles in the grueling heat and elevation, he goes through how to train mentally and phsyically, nutrition that you'll need & how to recover afterwards.
Take it from someone who has killed it in the race!
Links to Products mentioned in the podcast below⬇️40 min - Push Yourself past Your Limits || Zach Holt with the Zion 100k
It is the week of 100's. Join Zach to hear about how to get through the Zion Ultra 100k! 62 miles in the grueling heat and elevation, he goes through how to train mentally and phsyically, nutrition that you'll need & how to recover afterwards.
Take it from someone who has killed it in the race!
Links to Products mentioned in the podcast below⬇️
🌿Skratch Labs Sports Hydration Drink Mix: https://amzn.to/3zeEH3B
🌿Zensah Compression Leggings: https://amzn.to/3iyYIMj
🌿Carborocket All-in-one: https://amzn.to/3g3YYBo
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 @therunpreneur on all socials!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXnaiKaod4irdx4pS9U9xyASupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com40 min - Would you Run 100 Miles? || Digging Deep with Anthony Running the Zion 100 Miler
Anthony takes us on one of the biggest running accomplishments runners can take on, the 100 Mile race. He brings us through Zion National park at the Zion 100 Miler, part of the Vacation Races Ultra Series.
He gives us the run down to do's and don'ts when it comes to training & nutrition and what to expect if we are getting ready for one ourselves.
Full of inspiration and motivation!39 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.