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Run Thrive Survive episodes
- The Power Behind Overcoming Addiction || with Brett Morris
As an adolescent Brett struggled to find his place in the world and never really felt like He belonged. His solution was drugs and alcohol. That quickly turned into an addiction that completely took over his life. After detoxing in county jail Brett realized that he wanted more out of life than getting high. He now has almost 7 years drug and alcohol free. Brett started a podcast in February 2020 called Recovery Survey where he talks with a variety of guests that have overcome addictions and mental health issues. His goal is to spread the message that recovery is possible. If I can do it so can you!
Check-out his Podcast: Recovery Survey https://podcasts.apple.com/us/podcast/recovery-survey/id1500209593
Facebook: https://www.facebook.com/recoverysurvey
Instagram: @recoverysurvey
🌿Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌿For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌿 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌿Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌿 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com39 min - What is Dialectical Behavioral Therapy? || with Sadie Sutton
Sadie Sutton is an 18-year-old college freshman from the Bay Area. After receiving a year and a half of intensive treatment for severe depression and anxiety, she was inspired to share her story with fellow teens going through their own personal growth.
She started She Persisted (formerly Nevertheless, She Persisted) in 2019 and has accumulated over 70 episodes reaching over 10,000 monthly listeners. Sadie conducts impactful and inspirational interviews with subject matter experts, fellow teenagers, and social media personalities to break down the stigma surrounding mental health and inspire teens to create their life worth living.
Sadie's episodes offer self-improvement tips, DBT education, and vulnerable personal experiences, making it a show for anyone struggling or interested in mental health. Sadie is a psych major at the University of Pennsylvania and hopes to pursue a career in clinical psychology to further her impact in the mental health field.
Find more from Sadie at
🌿@shepersistedpodcast
🌿Shepersistedpodcast.comSupport the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com49 min - 7 EASY Snack Ideas for Work
Three main points:
🌟If you are not seeing changing in your nutrition, energy, or goals, don't keep trying the same thing, it is time to pivot.
🌟The more you eat the same wrong thing, the harder it will get to change
🌟Eat less, more often.
There are so many different nutrition problems that we are constantly bombarded with, but the truth is you just have to avoid the necessity to binge at every meal you eat! So instead of trying to figure out what healthy snacks you need to eat, here is a live list of what you can eat to make your life easier! Ideas for places with refrigeration and without. I promise you will have more energy every single day!
🌿Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌿For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌿 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌿Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌿 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com24 min - Finding Your Purpose Can Save Your Life || With Kellan Fluckiger
Kellan is the Ultimate Catalyst for Personal Transformation. Coming through 40 years MDD (Major Depressive Disorder) He has moved past addictions, depression and even attempted suicide to be a powerful advocate for mental health, self-love, forgiveness and using your divine gifts to add good to the world.
Providing key insight to the relationship between physical health, fitness, mental health, and self-esteem, he dives into how he recovered from dying in 2018, how he writes so many books, and how someone young and lost can find their purpose, their way, and restructure their thinking!
Want to hear more from Kellan?
🌟https://www.facebook.com/kellan.fluckiger3
🌟https://www.instagram.com/kellan.fluckiger/
🌟https://www.patreon.com/KellanFluckiger
Want More information?
🌿Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌿For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌿 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌿Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌿 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com43 min - Comedy Improves Your Mental Health || With Kyndra Crump
Join Comedian, Podcaster, Therapist, and Wonderwoman as we focus on the comedy of life instead of the reality. Did you know humor is a great tool to use for our mental health? I mean the last thing you want to do when you feel sad or alone is start making jokes about it, but when you are able to make yourself laugh, you start to realize the situation in front of you may not be as bad as you think, and there is always humor to it!
Join Kyndra and I as we discuss life, love, and psychology with humor and cancelled jokes! Let's laugh together.
Need a little more to your routine, life, workout, or nutrition? Let's talk!
For more Links!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com46 min - Why Running In the Morning is Good For your Mental Health
Who doesn't love to just get up and start running? Pretty much everyone doesn't! But for those who do, they experience the best benefits from it! Not only does it help with our physical state, but our mental & emotional state benefit from it too.
Side Note: Being a runner DOES NOT mean that you have to run long distance, ultras, or marathons. It means that you are getting out and about for 30 minutes at least 3 times a week to reap the beautiful benefits of a morning run.
Need Help Start? Follow the links below! I love helping people create routines that in return help them run their lives!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com16 min - What We Can Do to Help Kids Understand Emotions || With Angela Legh
Her father taught her that the behaviors of others made her a powerless victim; her mother taught her to be loving to everyone; including those who hurt you. Angela grew up in San Francisco, CA. She had an alcoholic father and an angelic mother, who both had a profound impact on her life.
Sadly, catastrophe struck when their house burned down. Angela was six years old. For a short time, the children were sent to live with foster families while the parents searched for housing. The family moved a lot over the next few years and her parents ultimately divorced.
Her family home was destroyed by fire when she was six years old. Angela grew up to marry an emotionally abusive man; she stayed for 32 years because she didn’t want to hurt him; she didn’t have the internal strength to leave. The 2017 Tubbs Wildfire in Northern California was a catalyst for her personal growth, starting on the night her house was reduced to ash. When everything in her life was gone, she was forced to examine her relationship. She realized it was toxic; it was not going to get better; she made the decision to leave.
Angela is now an author and self-development mentor. Her children's book series, The Bella Santini Chronicles, has received high praise and is known for helping children learn how to manage their emotions. Her online course, entitled Live! Love! Laugh! gives adults in-depth insights into how to step out of victimhood and access your inner joy.
🌿For more information Check out: Https://angelalegh.com
For more Links!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com39 min - How to Convince Your Boss to give you Fridays Off || With Joe Sanok
Joe Sanok is no average Joe. He is a licensed Clinical Psychologist and also founder of Practice of the Practice, a company committed to helping those in the mental health field expand and grow their practice.
He's appeared as a TEDx speaker, and on interview with Pata Flynn, John Lee Dumas, and Lewis Howes. How does he do it? He always incorporated story, humor, research, and practical application helping those near and far.
Plus he is coming out with a new Book releasing on October 5th, 2021 to help you convince your boss WITH RESEARCH why a 4 week work week would be more beneficial than
PRE ORDER JOES BOOK: https://amzn.to/3ow1uFh
Find Joe:
🌿Podcast: Practice of the Practice
🌿Instagram: @practiceofthepractice
For more Links!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com36 min - Extreme Paper Pushing and finding Your Purpose || With Chris Heine
Chris is a podcaster and owner of a podcast productions studio! After working a sales job, he realized that maybe it is time to take his fate and career into his own hands! Focusing on finding ways to run his life, run his business and balance family with a baby on the way, Chris tunes into his mental and physical health with Jiu Jitsu.
Physical exercise has allowed him let go of the stress, get out of his head, and out of his own way when it comes back to his business.
Focusing on everything between podcasting, using exercise to get through the obstacles, staying healthy with alternative medicines, and questioning the main narrative with an extreme cancel culture going on.
Find more about Chris
▶️Podcast: Cheine On https://podcasts.apple.com/us/podcast/cheine-on/id1583045507?i=1000536130548
▶️Website: www. Cheineproductions.com
▶️Instagram: @CheineProductions
For more Links!
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com1 hr 9 min - Be a Healthier, Happier Human! || With Paul Levitin
Meet Paul a Happiness & Wellness Coach focusing on more than just your physical state! He is the host of the Happy Healthy Human Podcast and continues to strive everyday to help individuals change their mindset to change their life!
Coming straight from him, we all know what to do, we may know exactly what we need to do, but that doesn't mean that we are doing it, and that is the problem! Listen to this deep conversation exploring mindset change and wellness tips to motivate you to step outside your comfort zone.
➡️Find Paul at the Happy Healthy Human Podcast and on Instagram: @paullevitin!! 👀
🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/
🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885
🌟 Find me on Social Media 📲 Insta: @therunpreneur & @runthrivesurvive on everything else!
🌟Head over to my Website: Runthrivesurvive.com to sign up for training and find more information!
🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...Support the show
🌿Run Your Life With Me:
Instagram: @runthrivesurvive
🌿Email Me: [email protected]
🌿 Check out more on runthrivesurvive.com39 min
About Run Thrive Survive
From the publisher's feed
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it…
continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training.
We are here to run our lives together!
This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.