Run to the Hills

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails and this week Eddie has a great chat with Lindsey Collins from North Yorkshire Canicross. Lindsey shares some great tips for runners looking at dipping their toe in the world of Canicross.

They have a website and a busy FaceBook page. Please check them out for all your Canicross needs.

https://www.facebook.com/northyorkshirecanicross

https://northyorkshirecanicross.wordpress.com/home/?fbclid=IwAR3T8hA-E4NyMSgJBGYPvW-KUOYfDxOKgqTpeuMWgjwYP7TXv-ozdzVIQuY

COMPETITION!!!
This week we would like you to share your rest day tips and pictures. What do you do on your rest and recovery days? Eddie and I dress like regular folk for a change. No running kit allowed!! Please share via our social channels. Links are below. We'll pick a winner on 6th April 2021 when we record the show. Don't forget to tag us in your post so we can find you.

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails and this week Eddie has a great chat with Mimi Anderson. They chat about loads of stuff and her new book Limitless. Mimi is such an inspiration so we hope you enjoy the interview.

You can find Mimi's new book and other Mimi Anderson books via the Amazon Affiliate link below:
https://amzn.to/3w6nxUd

Keep up to date with Mimi Anderson via - https://marvellousmimi.com/about-mimi-anderson/

COMPETITION!!!
This week we would like you to share your rest day tips and pictures. What do you do on your rest and recovery days? Eddie and I dress like regular folk for a change. No running kit allowed!! Please share via our social channels. Links are below. We'll pick a winner on 6th April 2021 when we record the show. Don't forget to tag us in your post so we can find you.

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails and this week we have a lovely chat with World Mountain Running Champ Sarah McCormack. We talk about recent wins racing in Italy, living in the Lake District, coaching, dogs and Harry Potter in Italian too!

https://www.missinglinkcoaching.co.uk/

COMPETITION!!!
We would like you to create a short Tik Tok type video for this weeks competition. We'll share our favourites on YouTube, FaceBook and Instagram. We'll pick a winner too and they will receive some chia charge goodies. Email you movies to [email protected]

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails and Gary has a chat with Sabrina Verjee. They talk about her upcoming Wainwrights challenge. We chat about cakes, adventure racing, modern pentathlon, hallucinations and the differences between supported and an unsupported FKT too.

COMPETITION!!!
We would like you to create a short Tik Tok type video for this weeks competition. We'll share our favourites on YouTube, FaceBook and Instagram. We'll pick a winner too and they will receive some chia charge goodies. Email you movies to [email protected]

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails and Eddie and Gary chat with Anji Andrews about her new book Running in the Midpack. We really enjoyed the book and hope you do too. Please let us know your thoughts.

You can order Running in the Midpack via the amazon affiliate link below:

https://amzn.to/3m24WEe

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails and Eddie has a chat with Kim and Jayson from Cavill coaching. It was great to have a catch up with them both! Check out their website. Link below.

https://www.cavillcoaching.com/

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. Gary created a Strava Club and Eddie launched our Instagram account. Mel and Ian from the North East Marathon Club join us for a chat too.

http://www.northeastmarathonclub.co.uk/

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Run To The Hills Podcast - Episode 24 - Gary Thwaites Interview

Welcome to this weeks The Run To The Hills Podcast!

Each week we'll bring you interviews with runner from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspiration people who we hope you’ll be interested in.

This week we catch up with Eddie and Tim as they discuss their weekly training runs on the UK and French trails. Also, Eddie interviews the shows new co-host Gary Thwaites. Gary chats a bit about his running to date and a bit about his work and YouTube channels.

It turns out both Eddie and Gary could be toeing the line at the 2021 London Marathon.

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

About the hosts:

Edwina is an international runner with a string of race wins and ultras completed over the last 10 years. She lives in the Alps with her family.

https://www.edwinasutton.com
Instagram - https://www.instagram.com/edwinasutton/
Twitter - https://www.instagram.com/edwinasutton/

Gary is an endurance runner. He loves the trails and tarmac too. He's based in the North East of England. He loves running with his dog Rex.

YouTube - https://www.youtube.com/channel/UCQT_k0rezXc0AShKx3VirvA
Instagram - https://www.instagram.com/theoutdoorpov/
Twitter - https://twitter.com/theoutdoorpov

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

In this week's episode host Edwina Sutton  interviews Hannah Bazley who is our coaching client winner. We'll follow Hannah's journey as she trains for The Lakeland 50 Ultra Marathon.

Plus we catch up with the podcast hosts Tim and Edwina.

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.

https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

YouTube
https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xg
Facebook
https://www.facebook.com/groups/1005937909821744
Blog
https://www.chiacharge.co.uk/​blogs/news
Twitter
https://twitter.com/run_tothehills
Strava
https://www.strava.com/clubs/runtothehillspodcast
Instagram
https://www.instagram.com/runtothehillswithchiacharge/?hl=en
Strava
https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.   

https://www.chiacharge.co.uk/

Sadly John Kynaston passed away earlier this month. 
We've been thinking of John and Katrina and their family, they have been very much in our hearts and thoughts, and will remain so.
In this Episode Eddie & Tim talk about John,  of course there's no way can we do justice to John Kynaston in one episode. 
We hope in a small way we can let everyone know how much we love him and appreciate everything he has done.
Feel free to message us on our Facebook page.
Keep your family and friends close.