Run Your Money Show

The post EP20: Divorce Isn’t Your Destiny + Keeping Long-Term Relationships Fresh with Andrea Hood appeared first on Veronica Grant.

Today on the podcast I interviewed one of my podcast crushes, Jessie Pepper. Jessie, along with her husband, is a co-host one of my favorite podcasts, Marriage is Funny. My favorite thing about their show is their quest for great love, rather than perfect love.

I really wanted to ask her to be on my show for a while, but I’m not gonna lie, I was a bit nervous to do it. I was sure she'd say no, and then I'd feel crappy for a few days. Then of course, I saw the staggering parallels between what it meant for me to ask Jessie to be on my show, and my clients going out of their comfort zone to go on dates.

Here's what you’ll learn:

1. Why striving for great love, rather than perfect love creates amazing relationships
2. The importance of knowing yours + your partner’s love language
3. Managing conflict in a loving, heartfelt way
4. How self-care directly affects her relationship with Gerard, and it helps her to move into a place of seeing her chronic pain as a gift rather than burden

About Jessie:

Jessie Artigue is a lifestyle expert, on-air host and perpetual big sister. She co-hosts a podcast with her husband called Marriage is Funny (because it is) and blogs at Style + Pepper about creating a happy, healthy + flavorful life. She loves the chance to pop in and share her style tips on Good Morning America, Harper's Bazaar, Lucky Magazine and more, but spends most of her spare time running or writing or reading on the beach near their Southern California home.

For all the resources + links mentioned in the show, head over to the show notes: veronicagrant.com/episode19

Hosted on Acast. See acast.com/privacy for more information.

The post EP19: On Great Love with Jessie Artigue appeared first on Veronica Grant.

I did something a littledifferent today.

When I tell women about the power of dating yourself + about thechallenge, I find I get 1 of 2 responses:

A: That sounds awesome! I lovethat, I don’t give myself enough ‘me’ time, and that’s something Iwant to work on.

B: You mean like buying myselfflowers, little gifts, or going out by myself? I don’t get it. I dothat all the time, and it hasn’t helped me.

Well, my guest on the show todayISN’T another wellness, self-care, or lifestyle expert {but I lovethose guests too!}. Today, my guest is Debbie Novitsky, and she isa Date Yourself Challenge alumna + one of my clients inside theDating Mindset Bootcamp.

In this episode, Debbie shareshow dating herself helped her:

• Stopwaiting on him to find her
• Become more magnetic to the people aroundher
• Notjust love herself, but do THIS instead
• Builther confidence to live the life she dreamed of + build her ownbusiness

Join the Date Yourself Challenge {the fun starts May 13th}:veronicagrant.com/dateyourselfchallenge

Grab the show notes: veronicagrant.com/episode18

Hosted on Acast. See acast.com/privacy for more information.

The post EP18: A Date Yourself Story appeared first on Veronica Grant.

Today on Date Yourself Radio I’ve got Body Positive Wellness Coach Kaila Prins. I recently met Kaila through a women’s podcasting networking group, and when I learned about her story, I knew I wanted her to share it with you all. Kaila describes herself as a happy kid growing up, but once she realized that boys were a thing you could kiss, have crushes on, and be crushed on, it sent her down a path of not understanding who really owned her body.

What I really loved about Kaila’s story is that her journey from disordered eating goes beyond recovery. She wanted to live beyond the “strong not skinny” mentality of many women recovering from disordered eating. She went into a phase she calls discovery, which is about filling the void of obsessing over food + exercise with other things. Enter pole + burlesque dancing. Aka, dating yourself.

In this episode, Kaila shares:

1. How she didn’t know her body belonged to her
2. How she started dating after recovering from orthorexia, anorexia, and exercise addiction
3. How recovery wasn’t enough for Kaila to move beyond disordered eating

About Kaila

Kaila Prins is a body positive wellness coach, burlesque and pole dancer, and voiceover actor. After recovering from orthorexia, anorexia, and exercise addiction, she has set out to understand and overturn the reasons why we're all so darn uncomfortable in our own bodies. Using her podcast, Finding Our Hunger, as the medium and burlesque, pole dance, and drag as a message, Kaila Prins speaks radical truths about body positivity, health at every size, feminism, sexuality, and recovery...usually while covered in glitter.

Grab all the shownotes at: veronicagrant.com/episode17

 Join the Date Yourself Challenge: veronicagrant.com/dateyourselfchallenge

Hosted on Acast. See acast.com/privacy for more information.

The post EP17: Kaila Prins on Body Image, Discovery After Recovery, and Burlesque Dancing appeared first on Veronica Grant.

I can’t wait for you to meet today’s guest. Linda and I met about a year ago, and we’ve been get business friends. One thing she’s really helped me to do is to be comfortable connecting with my community {that’s you!} on video + my podcast.

Before I met her, the thought of talking into a mic or talking on camera was just too much for me to handle, and now here I am with Date Yourself Radio, monthly webinars, and making videos for my community all the time.

In the episode she talks about those tools + techniques and how they can help you show up confidently on a first date, or any date really, or even show up at a networking event, happy hour, or meet up group with confidence and with things to say.

Here’s what you’ll learn:

• 4 things you can start doing today to feel more confident in your body
• How to spiritually prepare for a first date
• How to turn your self-consciousness into self-awareness on a date
• How to let go of thoughts of doubt, self-consciousness, and fear while on a date
• Techniques to use + things to say while you’re at a networking event, happy hour, or meet up

About Linda:

Linda Ugelow is a business and mindset mentor, and dancer/performer. She helps people transform worry and struggle into inspiration and ease in their work and life. A special love is helping shy entrepreneurs find confidence and joy connecting with their audiences on camera and stage. As a movement specialist of many years, her work is grounded in body-centered awareness. Her writing has been featured on Positively Positive and in the Positive Psychology Program Ezine. 

To connect with Linda, grab the links mentioned in the show, or to join the Date Yourself Challenge, head over to veronicagrant.com/episode16

Hosted on Acast. See acast.com/privacy for more information.

The post EP16: How To Be Confident On A Date With Linda Ugelow appeared first on Veronica Grant.

***To get all the links + resources we mentioned in the show, head over to veronicagrant.com/episode14

To sign up for my new webinar, How To Get Over Your Ex, head over to veronicagrant.com/getoveryourex

===========================

Some alcoholics will say that they’re always alcoholics, even if its been years since their last drink. They’re just recovering. As a recovering perfectionist, my guest I couldn't agree more.

My whole life I was a perfectionist + overachiever. In fact, I remember shamefully throwing away a report card my senior year of high school because I made a B+ in calculus. In calculus! And it was at the college level!

The thing is, being a perfectionist + chronic achiever can lead to great things: success, financial abundance, and yes, status.

But when you die, all those things go away + don’t matter. And unfortunately, the perfectionist mentality keeps you from living a life of deeper meaning.

This hit home for me, and I know it did for my guest today. Both of us had achieved so much, yet it was never enough. We were always tired, and at the end of the day, something was missing.

Kelly + I dive deep into the conversation about all things perfectionism, worthiness, and relationships.

Here’s what we jam on:

• Where feelings of feeling worthy + being enough have to come from
• How to know the difference between a ‘perfect’ relationship + a real life relationship
• How to deal with your imperfections, baggage, and being rejected, without losing your feelings of worthiness

About Kelly:

Kelly Covert is co-owner of Strong Body Whole Heart, a transformational coaching company. She is passionate about helping women transform from the inside out and start loving themselves today and living to their fullest potential. Kelly is a dynamic speaker and speaks to groups across the country on the topics of everyday worthiness, the myth of perfection and the importance of vision. Her work has been featured in the Huffington Post and the Elephant Journal. She is also the host of The Strong Body Whole Heart Podcast available on iTunes.

To get all the links + resources we mentioned in the show, head over to veronicagrant.com/episode14

To sign up for my new webinar, How To Get Over Your Ex, head over to veronicagrant.com/getoveryourex

To get all the links + resources we mentioned in the show, head over to veronicagrant.com/episode14

Hosted on Acast. See acast.com/privacy for more information.