Runner Girls

Runner Girls

By Sue Cloutier & Meagan DillardSportsRunning
Download on the App Store

Runner Girls episodes

  • Season 6, Episode 12: Like Soup
    This week Sue and Meagan are joined by Evelyn from ThisRunnerLovesPurple.co.uk, and Sue shares her recap of the Smuttynose Rockfest Half Marathon.
    Evelyn on Instagram
    Runner Girl Recommends: Meagan - Maple Pecan Latte from Starbucks Evelyn - KetoConnect and HeadBangers Kitchen on Youtube Sue - Smuttynose Rockfest Half Marathon
    Runner Girl of the Week:Liz M. on Strava
    54 min
  • Season 6, Episode 11: Tuna Braces
    This week Sue prepares for Rockfest, Meagan has a new plan, and we're talking about tune-up races in our coaching segment. 
    Try Some Tune-Up Races on Competitor.com
    Runner Girl Recommends: Meagan - Make a plan Sue - Bally Total Fitness Deep Tissue Massage Stick
    Runner Girl of the Week:Deborah on Strava
    33 min
  • Season 6, Episode 9: Make Doing Stuff Fun
    This week Meagan is running again (and biking!), Sue shares a 5K race recap, and we're talking about recovery in our coaching segment. 
    Runner Girl Recommends: Meagan - Your local bike shop Sue - Head Mariah 9" Shorts
    Runner Girl of the Week:Kim G on DailyMile
    1 hr 1 min
  • Season 6, Episode 8: It's in There Somewhere
    This week Sue gets a new job, Meagan rides a bike, and we're talking about mental training in our coaching segment. 
    Do You Have Mental Toughness? How to Train Your Brain for Your Next Race on StrengthRunning.com
     
    Runner Girl Recommends:
    Meagan - Garmin Forerunner 735XT
    Sue - Runners Connect - Temperature Calculator
     
    Runner Girl of the Week:
    Jasmina on Strava
    53 min
  • Season 6, Episode 8: It’s in There Somewhere

    This week Sue gets a new job, Meagan rides a bike, and we're talking about mental training in our coaching segment. 


    Do You Have Mental Toughness? How to Train Your Brain for Your Next Race on StrengthRunning.com


     


    Runner Girl Recommends:


    Meagan - Garmin Forerunner 735XT


    Sue - Runners Connect - Temperature Calculator


     


    Runner Girl of the Week:


    Jasmina on Strava

    53 min
  • Season 6, Episode 7: Making Too Much Sense
    This week Meagan gets testy, Sue quits her job, and we're joined by Jennifer Thiel from OatmealRunner.com to talk about how to make adjustments to marathon training. 
    Adjusting Your Training for Missed Workouts on Competitor.com
     
    Runner Girl Recommends:
    Sue - Relive App
    Jennifer - Hamilton soundtrack
    Meagan - Mental break / "Me Time"
     
    Runner Girl of the Week:
    Amanda on DailyMile
    53 min
  • Season 6, Episode 5: Mount Delishy
    This week Meagan and Sue are joined by guest host, Theresa from CharmedRunning.com, and are talking about mile time trials in the coaching segment.
    Runner Girls listeners can enjoy 20% off anything at CharmedRunning.com with coupon code RUNNERGIRLS.
    To purchase this week's premium video content for only $0.99, go to our shop at facebook.com/runnergirlspodcast.
    Runner Girl Recommends: Meagan - Gatorade Prime Fuel Bar Theresa - True Lemon, True Lime, True Orange, True Grapefruit Sue - RunnersConnect.com
    Runner Girl of the Week:Mary on Strava
    1 hr 10 min
  • Season 6, Episode 4: My Goal is Faster than Sue
    This week Meagan comes back from her training trip to the mountains and Sue prepares for a weekend family camping trip, plus we talk about long runs in our coaching segment. Click here to purchase this week's premium video content for $0.99!
     
    Runner Girl Recommends:
    Sue - Happier with Gretchen Rubin
    Megan - Run Selfie Repeat
     
    Runner Girl of the Week:
    Kim G on DailyMile
    48 min

About Runner Girls

From the publisher's feed

A podcast about women brought together by a love of running.