In this episode of the Running His Race Podcast, Christian Running Coach Elizabeth interviews endurance coach and founder of RunRev Coaching, Coach Gerald Collins, whose journey demonstrates how God can use running to bring healing, hope, and purpose, as well as renewed faith.

Through his story, Coach Gerald shares how he applies these same principles of faith, perseverance, and healing to the athletes he coaches, helping them run not just for performance, but with eternal purpose.

Together, Coach Elizabeth and Coach Gerald discuss the gift of running and how to use running for the glory of God.

Who is this episode for?

• Runners going through grief or loss
• Athletes seeking healing through faith
• Runners who want to integrate Christ into their training

• Anyone who loves Jesus

  
  

  What you'll hear in this episode:

  • How God used running to help Coach Gerald process grief and find healing

• The role faith plays in rebuilding emotional and spiritual strength

  • Encouragement for runners going through a hard time

  
  

  Challenge for Listeners:

  Reflect on a time when running helped you overcome a difficult experience. Pray and ask God to show you how He was present at that moment, and how He might use your story to encourage someone else this week.

  Connect with Coach Gerald:

  • Instagram: @RunRevCoach_Gerald
  • Subscribe to his Newsletter
  • Work with Coach Gerald - Coaching Services

  
  

  Connect with Coach Elizabeth:

  • Instagram: ⁠⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠⁠
  • Facebook: ⁠⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠⁠
  • Subscribe to her ⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠
  • Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠⁠Christian Run Coaching Services⁠⁠⁠⁠

  
  

  Podcast theme music by Transistor.fm: Music On the Run

In this episode of the Running His Race Podcast, Christian Run Coach Elizabeth dives into the mental side of running, how negative self-talk, comparison, and fear can hold runners back from reaching their potential.

Through personal stories and biblical encouragement, Elizabeth shares three practical strategies to help you overcome doubt and develop a stronger Christian running mindset.

Who is this episode for?

• Runners struggling with self-doubt and negative thoughts
• Runners seeking encouragement in their faith journey
• Anyone who loves Jesus

What you'll hear in this episode:

• How negative self-talk can derail your running goals
• Tools for rewriting the negative narrative you tell yourself
• How to rewrite lies with God's truth

Challenge for Listeners:

This week, identify one negative thought that you often struggle with and write it down. Then, find a corresponding scripture that speaks truth into that lie. Commit to memorizing it and reciting it whenever those negative voices arise.

Connect with Coach Elizabeth:

• Instagram: ⁠⁠⁠⁠⁠@Endurance4You⁠⁠⁠⁠
• Facebook: ⁠⁠⁠⁠⁠Endurance4You Page⁠⁠⁠⁠

In this episode of the Running His Race Podcast, Coach Elizabeth sits down with Stephanie Walters, a passionate ultra-marathon runner, professional book editor, award-winning author, and proud mom of three.

Stephanie shares her incredible journey through faith, running, and her debut memoir, It's Not a Sprint: Lessons of Faith and Endurance on the Marathon of Life, published in 2024.

Join them as they discuss the intertwining of running and faith, the challenges of living with type 1 diabetes, and how endurance in running mirrors the endurance required in life.

Stephanie’s powerful testimony illuminates the importance of relying on God, especially when facing life's hurdles.

Who is this episode for?

• Christian Runners seeking to deepen their Christian faith journey through running
• Individuals looking for encouragement in overcoming personal challenges
• Anyone who loves Jesus

What You’ll Hear in This Episode:

• How running can serve as a metaphor for faith and life challenges
• Insights from Stephanie's memoir and her personal experiences
• Encouragement for those feeling stuck or facing obstacles in their own races

Challenge for Listeners:

This week, reflect on how you have relied on God to persevere through challenges in your life.

Share your journey of perseverance on social media for a chance to win a copy of Stephanie’s book! Be on the lookout for a social media post with details on the day this episode launches!

Connect with Stephanie Walters:

• Instagram: @stephwalterswrites
• Facebook: StephWaltersWrites
• Subscribe to her Newsletter
• Learn more about Stephanie and where to buy her book - https://www.stephaniewalters.com.au/

Connect with Coach Elizabeth:

Podcast theme music by Transistor.fm: Music On the Run

In this episode of the Running His Race Podcast, Coach Elizabeth dives deep into the transformative power of shifting our focus to the overall journey of running. She reflects on how easy it is to become fixated on achieving specific outcomes, often losing sight of the beauty and growth that occur along the way.

Join Coach Elizabeth as she shares personal insights on embracing the small wins, celebrating training cycles, and finding joy in the process of running.

Learn how to cultivate a mindset that appreciates the steps of your running journey, rather than solely focusing on the finish line.

Who is this episode for?

• Runners feeling overwhelmed by goal-oriented pressure
• Runners desiring to deepen their relationship with God during their running journey
• Anyone who loves Jesus

What You’ll Hear in This Episode:

• Ways to celebrate small victories in your running practice
• The importance of appreciating the training cycle and its lessons
• Practical tips to shift your mindset from destination-focused to embracing the journey

Challenge for Listeners:

This week, choose one of the 5 practical tips shared in the episode to implement in your running routine. Whether it's starting a small wins journal or celebrating your training cycle, take a moment to appreciate the journey of running.

SAVED THE DATE!

Sunday, Sept. 28th Endurace4You Open Team Call with Active for Christ!

Together, we’ll:

- Celebrate life wins and running

- Dive into God’s Word through a devotional

- Share fellowship and encouragement

Time:

Germany - 9:00pmU.S. 3pm ET/ 2pm CT/ 12pm PST / 9/29/25 - 5am AEST

Reserve your spot HERE!

Podcast theme music by Transistor.fm: Music On the Run

In this heartfelt episode of Running His Race Podcast, Coach Elizabeth shares how charity running transforms miles into ministry. She shares her personal insights on how running can transcend personal goals and become a powerful way to share the gospel and serve others.

Discover how dedicating your training and races to a cause not only serves others but also deepens your faith.

Learn practical ways to choose a charity, invite your community to support your journey, and run with a greater purpose that points to Christ.

Who is this episode for?

• Work with Coach Elizabeth - ⁠⁠⁠Faith-based Run Coaching Services⁠⁠

  
  

Podcast theme music by Transistor.fm: Music On the Run

In the season premiere of Running His Race Podcast, faith-based run coach Elizabeth Miller shares her inspiring journey from being a self-proclaimed non-runner to completing her first ultra marathon.

This episode dives into how faith and running connect, showing the powerful ways God can be present in our training, racing, and daily lives.

Coach Elizabeth unpacks lessons learned on the run, including the significance of focusing on the present moment, the power of prayer for runners, and the role of the Endurance4You Team for encouragement and accountability.

Throughout the episode, she emphasizes how running can be more than physical training—it can be a spiritual journey with God.

By breaking free from the mindset of boxing God out of certain areas, runners can experience transformation in both their miles and their faith walk.

Who is this episode for?

• Christian runners looking to deepen their faith through running

• Athletes training for a 5K, marathon, or ultra marathon who want to invite God into their training

• Anyone seeking encouragement in their personal faith journey

• Believers wanting practical ways to integrate faith into everyday life

What You’ll Hear in This Episode:

• How to invite God into your running and daily life

• The importance of prayer, community, and accountability for runners

• Reflections on how trials (in racing and in life) can lead to spiritual growth with the Lord

• Encouragement for athletes who want to run with purpose and faith

Challenge for Listeners:
This week, take a moment to reflect on areas of your running or your life—where you may be leaving God out. Ask Him to reveal those areas and help you invite Him in more fully. Share your insights with Coach Elizabeth on social media!

Connect with Coach Elizabeth:

• Instagram: ⁠@Endurance4You⁠

Podcast theme music by Transistor.fm: Music On the Run

In this episode of Running His Race, Coach Elizabeth addresses the chaos that often accompanies summer and offers practical guidance for maintaining peace amidst the busyness. 

Explore three questions to help you prioritize your running, time, strengthen your faith, and enjoy the summer with intention.

As summer unfolds, many of us wrestle with the challenge of balancing family commitments, training, and spiritual growth.

Coach Elizabeth shares her own experiences and insights on how to invite the Lord into your schedule, manage commitments without the pressure of people-pleasing, and understand what God is calling you to steward during this season.

Who is this episode for?

• Runners feeling overwhelmed by summer schedules
• Anyone seeking to balance family time with running goals or race training goals
• Individuals desiring to deepen their relationship with God during busy seasons of life

What You’ll Hear in This Episode:

• The importance of intentionally inviting God into your daily routine
• How to set boundaries and say no without guilt
• Understanding stewardship and what God is asking you to focus on this summer

Challenge for Listeners: This week, take time to sit in prayer and reflect on the three questions discussed in this episode. Ask the Lord how He wants you to commit your time this summer and what boundaries He wants you to establish.

Connect with Coach Elizabeth:

• Follow on Instagram at ⁠Endurance4You⁠
• Endurance4You ⁠Facebook Page⁠
• Subscribe to her ⁠Newsletter⁠
• Work with Coach Elizabeth - ⁠Faith-based Run Coaching Services⁠

Podcast theme music by Transistor.fm: Music On the Run

In this episode of Running His Race, Coach Elizabeth dives into the transformative power of inviting the Lord into your running journey. Discover practical tools and spiritual disciplines that can enhance your running experience while deepening your faith.

Throughout the episode, you will learn how to incorporate spiritual practices such as prayer, meditation on scripture, and worship into your runs.

Who is this episode for?

• Runners looking to integrate their faith into their training
• Anyone seeking to deepen their relationship with God through physical activity
• Anyone who loves the Lord and desires to run with purpose

What You’ll Hear in This Episode:

- Simple ways to invite God into your running routine

- Ways to cultivate gratitude and worship through running

Challenge for Listeners: This week, select one spiritual discipline to incorporate into your running. Whether it's meditating on a Bible verse or simply being still in God's presence, share your experiences with Coach Elizabeth on social media!

Connect with Coach Elizabeth:

• Follow on Instagram at ⁠⁠⁠⁠⁠⁠Endurance4You⁠⁠⁠⁠⁠⁠
• Endurance4You ⁠⁠⁠⁠⁠⁠Facebook Page ⁠⁠⁠⁠⁠⁠
• Subscribe to her ⁠⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠⁠
• Work with Coach Elizabeth - ⁠⁠⁠⁠⁠⁠Faith-based Run Coaching Services ⁠⁠⁠⁠⁠

Podcast theme music by Transistor.fm: Music On the Run

Hi, I’m Coach Elizabeth from Endurance4You, your faith-based Christian Run Coach!

In this episode of Running His Race, we explore the profound connection between knowing our bodies as runners and knowing God. Coach Elizabeth invites you to reflect on how well you know the Lord compared to your understanding of your own physical cues during training. How can we deepen our relationship with God, just as we learn to listen to our bodies?

Throughout the episode, Elizabeth emphasizes the importance of intentional time spent with God, drawing parallels between developing friendships and nurturing our faith. She shares personal insights on how our relationship with the Lord can transform our lives, running, and how we reflect His character to those around us.

Who is this episode for?

• Runners looking to deepen their faith alongside their physical training
• Runners seeking a more intimate relationship with God
• Individuals wanting to reflect Christ's love in their daily lives
• Anybody who loves the Lord

What You’ll Hear in This Episode:

• The significance of spending quality time with God in the same way we invest in other relationships
• How to listen for God's voice amidst life's distractions
• The transformative power of knowing God intimately

Challenge for Listeners: This week, spend time with God like you would with a close friend. Whether it’s during a run, over coffee, or through meditative scripture reading, focus on building that connection.

Share your experiences with Coach Elizabeth on Instagram⁠ or ⁠Facebook⁠!

Connect with Coach Elizabeth:

• Follow on Instagram at ⁠⁠⁠⁠⁠Endurance4You⁠⁠⁠⁠⁠
• Endurance4You ⁠⁠⁠⁠⁠Facebook Page ⁠⁠⁠⁠⁠
• Subscribe to her ⁠⁠⁠⁠⁠Newsletter ⁠⁠⁠⁠⁠
• Work with Coach Elizabeth - ⁠⁠⁠⁠⁠Faith-based Run Coaching Services ⁠⁠⁠⁠

Podcast theme music by Transistor.fm: Music On the Ru

Hi, I’m Coach Elizabeth from Endurance4You, your faith-based Christian Run Coach!

In this episode of Running His Race, we tackle the pervasive issue of comparison that many runners and believers face. Coach Elizabeth dives into the two faces of comparison, comparing ourselves to others and to our past selves, and discusses the emotional toll it can take on our running and faith journeys.

Discover how comparison can hinder your progress and distract you from the race God has set before you.

Elizabeth provides practical tools to combat the comparison trap, encouraging listeners to shift their focus back to Jesus and embrace their unique paths.

Who is this episode for?

• Runners who struggle with comparing their performance to others

• Anyone seeking encouragement to focus on their journey
• Anyone who loves Jesus!

What You’ll Hear in This Episode:

• The emotional impact of comparing ourselves to others and our past selves
• How to recognize when comparison is pulling you away from your faith

• Practical tools to help fight comparison
• Encouragement to keep your eyes fixed on Jesus as you run your race

Challenge for Listeners: This week, choose one of the tools discussed in the episode to help you combat comparison. Reflect on how it transforms your mindset and strengthens your mind during your training or races.

Share your experiences with Coach Elizabeth on Instagram or Facebook!

Connect with Coach Elizabeth:

• Follow on Instagram at ⁠⁠⁠Endurance4You⁠⁠⁠
• Endurance4You ⁠⁠⁠Facebook Page ⁠⁠⁠
• Subscribe to her ⁠⁠⁠Newsletter ⁠⁠⁠
• Work with Coach Elizabeth - ⁠⁠⁠Faith-based Run Coaching Services ⁠⁠⁠

Podcast theme music by Transistor.fm: Music On the Run