Relay

Running in the Heat, Racing in Style, and Mantras That Make Us Laugh

Listen Later

Today on group chat, we have Erika Kemp, Peter Bromka, Lindsey Hein, and Kofuzi.


Topics Covered:

  • How elite runners train and race in extreme heat

  • Behind the scenes at Brooks HQ

  • Kofuzi accidentally holding Des Linden’s prototype race shoe

  • What running gear says about your race-day confidence

  • Thoughts on breaking the women’s mile world record (Breaking 4)

  • Matching personalities with running shoe brands

  • Pros reacting to performance tech like Omius headbands and 3D race kits

  • Race-day mantras—from serious to hilarious

    • What’s going on with the New Balance Boston team
    • Trail running growth and Broken Arrow race highlights


  • Media suggestions:

    • Lindsey Hein – It’s a Love Story by Annabel Monaghan

    • Peter – The Way Around by Nicholas Triolo

    • Kofuzi – The Observer’s Guide to Japanese Vending Machines by Tanner Bowden

    • Erika Kemp – Watching the Netflix series Trainwreck

    • ...more
    View all episodesView all episodes
    Download on the App Store
    RelayBy Relay
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    105 ratings

    More shows like Relay

    View all
    LetsRun.com's Track Talk by LetsRun.com

    LetsRun.com's Track Talk

    349 Listeners

    I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

    I'll Have Another with Lindsey Hein Podcast

    2,034 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,294 Listeners

    Running Rogue by Chris McClung

    Running Rogue

    484 Listeners

    The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

    The CITIUS MAG Podcast | A Running + Track and Field Show

    1,769 Listeners

    Ali on the Run Show by Ali Feller

    Ali on the Run Show

    3,690 Listeners

    The Rambling Runner Podcast by Matt Chittim

    The Rambling Runner Podcast

    496 Listeners

    For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

    For The Long Run: Exploring the Why Behind Running

    413 Listeners

    Doctors of Running Podcast by Doctors of Running

    Doctors of Running Podcast

    198 Listeners

    Some Work, All Play by David Roche and Megan Roche

    Some Work, All Play

    1,740 Listeners

    The Drop by Believe in the Run

    The Drop

    346 Listeners

    Fuel for the Sole by Fuel for the Sole

    Fuel for the Sole

    272 Listeners

    COFFEE CLUB: a running podcast about nothing by Morgan McDonald

    COFFEE CLUB: a running podcast about nothing

    333 Listeners

    THE RUNNING EFFECT PODCAST by Dominic Schlueter

    THE RUNNING EFFECT PODCAST

    689 Listeners

    Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

    Nobody Asked Us with Des & Kara

    1,660 Listeners