Relay

Running in the Heat, Racing in Style, and Mantras That Make Us Laugh


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Today on group chat, we have Erika Kemp, Peter Bromka, Lindsey Hein, and Kofuzi.


Topics Covered:

  • How elite runners train and race in extreme heat

  • Behind the scenes at Brooks HQ

  • Kofuzi accidentally holding Des Linden’s prototype race shoe

  • What running gear says about your race-day confidence

  • Thoughts on breaking the women’s mile world record (Breaking 4)

  • Matching personalities with running shoe brands

  • Pros reacting to performance tech like Omius headbands and 3D race kits

  • Race-day mantras—from serious to hilarious

    • What’s going on with the New Balance Boston team
    • Trail running growth and Broken Arrow race highlights

  • Media suggestions:

    • Lindsey HeinIt’s a Love Story by Annabel Monaghan

    • PeterThe Way Around by Nicholas Triolo

    • KofuziThe Observer’s Guide to Japanese Vending Machines by Tanner Bowden

    • Erika Kemp – Watching the Netflix series Trainwreck

  • ...more
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