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Running into 2021
Happy New Years Eve!
If you're anything like me, you may have fitness goals for 2021. I am going to re-start running once again but I am going to go about it differently this time with the hopes that I can be consistent and not be injured. Listen to learn about my plan for how to do this.
Check us out on Instagram and Facebook @empoweredmvmtchiro.
View all episodes
By Dr. Emily Rausch
5
1010 ratings
Happy New Years Eve!
If you're anything like me, you may have fitness goals for 2021. I am going to re-start running once again but I am going to go about it differently this time with the hopes that I can be consistent and not be injured. Listen to learn about my plan for how to do this.
Check us out on Instagram and Facebook @empoweredmvmtchiro.
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