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Running Podcast #408 – “the challenge” – “the call out” – “the plan” – “first session”
Today I chat with you from the treadmill and hammer out my first training session after being called out for a 5k race by a couple of youngsters from the USA.
Subscribe to the Coach Jeff Podcast HERE
Check out our old shows on The Coach Jeff Podcast Archives
Check out our book …. Running for Donuts
View all episodes
By Coach Jeff
4.4
6161 ratings
Today I chat with you from the treadmill and hammer out my first training session after being called out for a 5k race by a couple of youngsters from the USA.
Subscribe to the Coach Jeff Podcast HERE
Check out our old shows on The Coach Jeff Podcast Archives
Check out our book …. Running for Donuts
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