Eric Jenkins made it back from Canada early enough to ensure that there was an Off The Rails episode for the fans.

Topics discussed in this week's episode include:

– Eric’s adventures in Toronto, including meeting a RailRider mid-race

– Traveling and upcoming events

– The public’s reaction to Aisha’s marathon goal from the last episode

– Halloween plans and costumes

– New York Marathon excitement

– Some early storylines to watch in NYC

– Aisha’s fantasy about living in New York City

– Halloween costume ideas

– Our favorite candies

– Boulder’s best men’s softball team – The Shin Splints

– World Cross-Country Championships are coming to America

– Where athletes usually are in October with training

– Why Eric didn’t like living in Portland

– Voicemails include: The impact of injuries on a runner’s identity and navigating life beyond professional running

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

SUPPORT OUR SPONSORS

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.

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⚠️ WARNING ⚠️

Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Aisha Praught-Leer and Eric Jenkins reconnect after the Chicago Marathon and share Eric's highlights from the weekend and his first trip to the Windy City. They discuss the emotional journey of marathon runners, the excitement of major marathons, and the impact of recent doping scandals on the sport.

Discussed in this episode:

– The Chicago Marathon experience

– Live shows can be nerve-wracking but rewarding for athletes.

– Major marathons offer a unique energy that is unmatched in other sports

– The emotional journey of marathon runners

– Planning for marathons requires strategic thinking and commitment

– Athletes who face immense pressure to perform well in major races

– The impact of doping scandals can overshadow athletic achievements.

– Contracts and appearance fees play a significant role in marathon participation.

– Femke Bol's transition to the 800m is an exciting development

– Kenyan athletes doing step aerobics

– ATHLOS showcased high production quality and athlete engagement + how in-person experiences of events often surpass broadcast experiences.

– Innovative field events like the Times Square long jump can attract new audiences to athletics.

+ Voicemails include: How commentary around women's sports needs to evolve to avoid stereotypes; Athletes' choices in uniforms are often based on performance needs; the future of athletics may include more pop-up events in unique locations.

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

SUPPORT OUR SPONSORS

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

🏃 WAHOO: The KICKR RUN isn’t just another treadmill; it’s a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you’re always prepared for race day. So whether you’re chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.

----

⚠️ WARNING ⚠️

Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Rise and shine! Eric and Aisha connect early to record an all-new episode because they're dedicated and won't miss a week in your podcast feeds.

Topics in this episode include:

– Aisha had a wild weekend celebrating a friend's daughter's one-year birthday.

– Bear encounters can be both scary and humorous.

– Hydration is crucial after a night of partying.

– Music news includes Bad Bunny performing at the Super Bowl.

– Coaching misconduct can have serious implications for athletes.

– Laura Muir's bravery in speaking out against her coach is commendable.

– International recruitment in the NCAA raises ethical concerns.

– The professionalization of college sports is changing the landscape.

– Athletes deserve safe environments to train and compete.

– The future of college sports may need new regulations. Recruiting in athletics is a complex and challenging process.

– The culture of a team can influence recruitment and athlete development.

– There is a growing debate on whether college athletes should be paid.

– Athlos is coming up

– The Chicago Marathon is shaping up to be a significant event this year with Conner Mantz and a potential WR attempt

– Athletes are increasingly being drawn to competitions with transparent prize money.

– The Enhanced Games are raising questions about athlete compensation and sponsorship models.

– Public contracts for athletes could change the landscape of sports sponsorship.

– The future of athletics may depend on how well organizations adapt to new compensation models.

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

----

⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Eric Jenkins and Aisha Praught-Leer reunite after the 2025 World Championships and the emotional comedown from an amazing nine days of track.

Here’s what was discussed in today’s episode:

- Catching up

- Artistic endeavors can be a form of self-exploration.

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it’s running-related or not.

📲 Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠@aishapraughtleer

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at BeekeeperCoffee.com or on Amazon using code CITIUS25.

----

⚠️ WARNING: Listening to “Off The Rails with Eric and Aisha” while running may result in uncontrollable laughter, side stitches, funny looks from strangers, and the occasional trip hazard due to snort-laughing mid-stride. Proceed with caution—and maybe stretch your abs beforehand. Use caution when wearing earbuds in public places—people will wonder if you’re okay. You are. You’re just having a really good time.

Good Morning Track and Field is back! Eric and Mitch join the show as the final day of the World Championships kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Good Morning Track and Field is back! Eric and Aisha join the show as day 8 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Good Morning Track and Field is back! Eric, Aisha, and Mitch join the show as day 6 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Good Morning Track and Field is back! Eric, Aisha, and Chris join the show as day 5 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Good Morning Track and Field is back! Eric, Chris, and Mitch join the show as day 4 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.

Good Morning Track and Field is back! Eric and Chris join the show as day 3 kicks off. Tune in each morning of the championship for predictions, reactions, and some of the buzz in Tokyo.

__________

📞 Call in to (856) 279-0080‬ to leave us a voicemail with any question you may have, whether it's running-related or not.

Be sure to subscribe on Apple Podcasts or follow the show on Spotify to stay up-to-date with all the latest episodes.

__________

Follow your hosts on Instagram:

🗣️ Follow Eric Jenkins: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_ericjenkins⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🗣️ Follow Aisha Praught-Leer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aishapraughtleer⁠⁠⁠⁠⁠⁠

__________

🐝 ☕️ Presented by Beekeeper Coffee – Beekeeper Coffee is bringing a new voice to coffee with its delicious cold brews made from premium Honduran beans and a drop of pure organic honey sourced from TrackTown USA (Eugene, Ore.) - they are available in four latte flavors - Vanilla, Mocha, Caramel and Horchata - as well as a Black cold brew. Follow them @beekeepercoffee. Get 25% off your online orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠BeekeeperCoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Amazon using code CITIUS25.