Sammie Lewis is the cofounder of Golden Endurance, a Physical Therapy and Endurance Coaching business in Golden, CO. She is a very good runner who has dealt with more than her share of difficulty, mostly from Ankylosing Spondylitis. In this episode, we dive into much of that difficulty and how she built a business around the run community.

Show Notes:

• Consider Golden Endurance for your physical therapy or coaching needs, as Jon does.
• Follow Sammie on Instagram @sammie_themountainpt

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Catra Corbett is an accomplished trail and ultra runner who has run 140+ 100 milers. In this podcast, she shares her story of recovering from drug addiction and diving deep into ultrarunning. We hope you enjoy!

Show Notes:

• Buy Catra’s Book “Reborn on the Run” from her website. Jon really enjoyed it.

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

John Lacroix, race director and owner of Human Potential Running Series, joins us to discuss personal growth in the sport.

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Join Rachel Meier, Christie Amero, Jon, and Miranda as we discuss how we prepare for 100 miles, from our fears to our hopes and dreams, from gear to pacers, and how to recover.

Show Notes:

• Watch the High Lonesome 100 documentary: The Well
• Jon mentioned the first ultra running book he read: Hal Koerner’s Field Guide To Ultrarunning
• Some gear we talked about on the show:
  • Sport Shield Wipes
  • Arc Teryx Norvan Shell for Mens and Womens

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

John Clarke’s been obsessed with the Barkley Marathons for years now. We discuss his obsession and his training for this year’s race.

Congratulations to the five finishers of the 2024 Barkley Marathons!!!

Miranda’s mic during the episode has poor quality. Rest assured, Jon has already purchased better microphones!

Show Notes:

• We mention the book Fixing Your Feet in the episode.

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Join us an John Fegyveresi as we discuss his life in adventure, his book and podcast series “Treks to Nowhere,” and of course, his 2012 Barkley Marathons finish in 59:41, famously documented in the documentary The Barkley Marathons: The Race that Eats it’s Young.

Show Notes:

• Check out his video podcast series Treks To Nowhere
• Buy his book Treks To Nowhere on Amazon
• If you haven’t seen it, watch The Barkley Marathons: The Race that Eats it’s Young

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Interview with Silke Koester on her running story, beekeeping, co-founding the Rocky Mountain Runners with her husband Ryan Smith, and on keeping her running life going while being a parent.

Content warning: the check-in contains discussion of loss of pregnancy. If you would like to skip forward, the interview with Silke Koester starts at 14:30.

Show Notes:

• Follow @koester_silke on Instagram
• Follow @thetuitutu (Silke’s dog, Tui) on Instagram

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Check in with Jon and Miranda on 2023, thoughts on mental toughness, and an update on the UTMB saga.

Show Notes:

• Jon’s 2023 Recap Blog
• Golden Endurance PT and Coaching
• Running and The Science of Mental Toughness
• Where Dreams Go To Die

Follow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Courtney Boyle lost her son suddenly, and in her grief, turned to ultrarunning. We dive into her story and the grief process, from the beginnings to the tailings. Jon and Miranda share their stories with grief and running.

Please consider donating to the Teddy Bruce Fund for ADHD in honor of Teddy, Courtney’s son.

Follow @runningwithproblems on Instagram for future updates. Season 3 will start in January! Please give us feedback on Seasons 1 and 2! Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Courtney Boyle lost her son suddenly, and in her grief, turned to ultrarunning. We dive into her story and the grief process, from the beginnings to the tailings. Jon and Miranda share their stories with grief and running.

Please consider donating to the Teddy Bruce Fund for ADHD in honor of Teddy, Courtney’s son.

Follow @runningwithproblems on Instagram for future updates. Season 3 will start in January! Please give us feedback on Seasons 1 and 2! Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud at https://soundcloud.com/mattbeermusic.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.