Meet Charlotte Bowens, founder and CEO of Conscious Gear. Hear her incredible story of how running helped her get healthy and recover from depression. Also, get the scoop on her gear company Conscious Gear, making the Vestapack, a first of its kind hydration pack designed for bigger bodies.

Show Notes:

• Vote for Charlotte in the Entrepreneur of Impact awards!
• Check out her socials: Instagram & Youtube
• Read the article on her in Trail Runner / Outside.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Dr. Michael Morrison PT, DPT joins us to discuss a range of topics around physical therapy. In addition to his physical therapy work, Michael is also a run coach, strength coach, a husband, and father. Primarily, we focus on the question: How to find a good Physical Therapist for runners? Lots of nuggets in this one; I hope you enjoy! You can see Michael yourself at Red Hammer Rehab, which has easy online booking.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Miranda and Jon recap their 2024 runs, races, the podcast, and life!

Show Notes:
- Miranda’s 2025 Races: Transgrancanaria Advanced (50M), San Juan Solstice (50M), High Lonesome 100
- Jon’s 2025 Races: Transgrancanaria Classic (75M), Utah 115, NeverSummer 100K, Plain 100

Follow on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Hannah Agosta comes back to the podcast to discuss her life as an artist, career as an illustrator, and the process of designing the new Running With Problems Logo. We also take the Athletic Identity Measurement Scale, mentioned in our last episode with Nickademus. Hannah was previously on Season 3 Episode 10: Sobriety and Running with Camille and Hannah, released June 11, 2024.

Show Notes:

• Follow Hannah on Instagram @hannahadraws
• Check out Hannah’s website: hannahagosta.com
• The Athletic Identity Measurement Scale is a series of questions to identify the amount you identify as an athlete.

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Nickademus De La Rosa is a pro athlete with Topo Athletic, has an MS in Sports & Performance Psychology, co-owns and coaches with Lightfoot Coaching, was the 13th finisher of the Barkley Marathons, and is just an all-around interesting guy. Join Jon and Miranda as we discuss with Nick his recent move to Canada, his many rescue pets and farm animals, resilience in running, athetic identity, and much more.

Show Notes:

• Check out Lightfoot Coaching to train for your next big adventure. Nick and Jade are excellent coaches and will help you reach your goals.
• The Athletic Identity Measurement Scale is a series of questions to identify the amount you identify as an athlete.

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Alexis Amani Simbayobewe is an educator, nonprofit founder, and survivor of the Rwandan genocide. Join us as we learn about how he launched Sheer Love Rwanda to teach children about life and a little bit of running.

Show Notes:

• Consider donating to Sheer Love Rwanda. Your donation goes a long way.

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Sage Canaday and Sandi Nypaver candidly share their story, navigating health setbacks and losing their home to continue to build their coaching and content businesses and pursoe their running goals.

Show Notes:

• Check out Sage and Sandi’s coaching business: Higher Running
• Check out Sage’s Youtube channel: VO2 Max Productions

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Lauren and Kate join Miranda and Jon to discuss transitioning from traditional-style runners on the coasts to becoming true Boulder mountain runners. Lauren recently finished Run Rabbit Run 100 Miler (her first 100!) and Kate just finished Run Rabbit Run 50 Miler (her first 50!). We discuss a Business Insider article: “I regret moving to Boulder, Colorado. I thought I’d fit right in, but it was the loneliest two years of my life.”

In the check-in, Miranda and Jon recap some recent navigation running and orienteering they’ve been doing.

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Scott Miller, leader of the Boulder Trail Running Breakfast Club and founder of the YouTube channel Trail Ambitions, joins us for a discussion about learning to become an mountain runner and starting a YouTube channel. Follow his content and enjoy!

In the check-in, Miranda recaps her experience at the Sawatch 50/50.

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] or @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.

Miranda and Jon discuss the recent controversy surrounding Camille Herron (and her husband and coach, Connor Holt) involving wikipedia editing of multiple elite ultrarunners’ pages, as well as her own. The discussion ranges from money’s impact on Ultrarunning to emotional motivations for personal promotion.

We do not support bullying in any form. Our discussion is meant to focus on the larger issues and changes in ultrarunning, not to beat down on Camille or her husband. More resources at stopbullying.gov.

Show Notes:

• Original article from runningmagazine.ca
• Article on marathoner accused of cheating committing suicide
• Ten Junk Miles Podcast with Camille Herron
  • Ten Junk Miles Website Link
  • Apple Podcasts Link

Follow @runningwithproblems on Instagram for future updates. Send questions or audio messages to [email protected] @runningwithproblems on Instagram.

Theme music by Matt Beer. Follow him on Soundcloud.

Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected].

Hosted by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.