In today's episode, I delve into a topic many entrepreneurs struggle with—entrepreneurial guilt when taking a holiday. With multiple trips on my calendar, including a week in Germany and a fortnight in Cyprus, I discuss the guilt I feel leaving my hardworking team behind and the ongoing projects that always need my attention. I break down how I cope with this guilt, reminding myself of my higher purpose and the importance of family time and creating memories. Learn how to manage your guilt, recharge, and return even more driven.

Remember, it's all about understanding your "why" and balancing relentless entrepreneurial passion with the invaluable moments spent with loved ones. Tune in, and let’s tackle this common entrepreneurial dilemma together.

#EntrepreneurialGuilt #FamilyTime #MentalWellness #Runpreneur #KevinBrittain #HolidayBalance #EntrepreneurLife #WorkLifeBalance #Philanthropy #UltimateUltramarathon

In today's episode, I share the invaluable experience of introducing my children to financial literacy through Robert Kiyosaki's Cashflow 101 board game. Discover how this famous board game, born from the "Rich Dad, Poor Dad" philosophy, can illuminate the realities of money management and investments. Listen as I delve into the unique reactions and learning styles of my children, aged 8, 10, and 12, and witness the unexpected entrepreneurial spirit within them. This podcast isn't just about a game; it's about planting the seeds of financial intelligence for future generations. Join me in this journey, as I aim to equip my kids with the knowledge to make money work for them, regardless of the paths they choose in life. Don't forget to subscribe, share, like, and comment to support my mission to save children's lives through my ultimate ultramarathon challenge. All details in the link below. 

#FinancialEducation #KidsAndMoney #Cashflow101 #RichDadPoorDad #BoardGameLearning #ParentingTips #TeachingFinance #FamilyGames #InvestmentEducation #Runpreneur #DiaryOfARempreneur #UltraMarathonChallenge #SupportTheMission 

Welcome to Episode 1442 of the Diary of a Runpreneur! Today, I'll be diving into the importance of health metrics and why tracking them is essential for improving your physical health. From understanding basic metrics like weight and resting heart rate to more specific ones like blood sugar and cholesterol levels, I'll help you get started on your journey to better health. Whether you're aiming to lose weight, train for endurance, or prevent chronic illnesses, knowing what and how to track can make all the difference. Join me as I share insights, personal experiences, and tips on utilizing wearable tech to stay on top of your health game. If you believe in my mission of saving the lives of children through my ultimate ultra-marathon challenge, please subscribe, share, and engage with this podcast. Your support helps save lives! 

#HealthMetrics #PhysicalHealth #Runpreneur #UltraMarathon #WearableTech #FitnessJourney #HealthTips #TrackYourHealth #Wellbeing #RunVlogging #StayHealthy #SaveLives

Welcome back to Day 1441 of my running journey and video diary! In today's episode, I dive deep into the vital trio of health—rest, relaxation, and sleep. I'll explain the differences between these essential components and why each one is crucial for maintaining peak physical and mental performance. Discover practical tips on how to integrate restful pauses, calming activities, and optimal sleep routines into your daily life. Don't forget to check your own sleep requirements with my easy testing method! If you're committed to enhancing your productivity and overall well-being, this episode is a must-listen.

#Runpreneur #HealthJourney #RestRelaxationSleep #UltimateUltraMarathon #MentalHealth #PhysicalWellbeing #SleepQuality #ProductivityHacks #DailyRoutine #SupportChildren #BarefootRunning #ConsecutiveDays

Welcome back to another episode of "Diary of a RunPreneur." Today, I delve into the challenges of impulsive decision-making and the fear of missing out (FOMO) and how these can cloud your judgment, particularly in business. As someone who believes I have ADHD, I share my personal experiences and battles with impulsiveness, including the impact it has on my ultra-endurance running and entrepreneurial endeavors. Tune in to learn how these traits have both hindered and driven my success, and why it's essential to weigh opportunity costs to make better decisions. If you're someone who struggles with making choices, this episode is especially for you.

If you believe in my mission of saving the lives of children by running the equivalent distance of a lap around the world in consecutive days, please consider subscribing, sharing, liking, and commenting. Every bit of support helps raise more money and ultimately, save more children's lives. Thank you!

#ImpulsiveDecisions #FOMO #ADHD #Runpreneur #UltraMarathon #Entrepreneurship #OpportunityCost #BusinessDecisions #DailyRunning #ChildrensCharity #KevinBrittain

In today's episode, I delve into why simply having more money doesn't necessarily solve money problems. I share an enlightening story about a successful surgeon who earned a substantial income but still struggled financially due to his lack of understanding about money management. I explore the importance of making money work for you rather than perpetually trading your time for money. Whether you're in debt or seeking to create financial stability, today's discussion is all about shifting perspectives and strategies to achieve true financial freedom.

Remember to subscribe, share, like, and comment to help us raise more funds towards my mission of saving children's lives as I train for the ultimate ultramarathon. All the details about the challenge and how you can get involved are in the link below.

#PersonalFinance #MoneyManagement #FinancialFreedom #Runpreneur #Ultramarathon #CharityChallenge #InvestSmart #DebtFreeLiving #WealthMindset #IncomeVsExpenditure

Join me on consecutive day 1149 of my running diary as I share my experiences and reflections on taking a break in rural Ireland. In this episode, I talk about the lush green landscapes, the welcoming community, and the invaluable importance of relationships that I've observed here. Discover why rural Ireland holds a special place in my heart and learn about the genuine Irish spirit that makes this place so unique. Don't forget to subscribe, share, like, and comment to help spread the word and support my fundraising mission for the ultimate ultramarathon challenge. All details about the challenge and how you can get involved are in the link below. Thank you for listening, stay positive, stay happy, and enjoy the craic!

#RuralIreland #IrishExperience #RunningDiary #CommunitySpirit #TravelTips #IrishCulture #FamilyTime #UltramarathonChallenge

Welcome to day 1439 of my Runpreneur journey! In this episode, I delve into the essential topic of hydration and its critical role in maintaining optimal physical health. As part of my draft book publishing process, I explore the significance of good hydration, the recommended daily fluid intake, and how it varies based on individual factors such as body mass, weight, and activity level. Join me as I share insights on how proper hydration can enhance your physical and mental well-being, as well as your ability to cope with stress. Let's hydrate and conquer together!

#RunpreneurJourney #Hydration #PhysicalHealth #MentalWellbeing #UltraMarathon #DiaryOfARunpreneur #HealthyLifestyle #FitnessJourney #BarefootRunning

In today’s deeply personal episode, I reflect on the challenges of attending a funeral and finding the right words to say to the loved ones of the deceased. Dealing with grief is a uniquely individual experience, and I share my thoughts on how to approach such sensitive situations with compassion and empathy. Whether you're facing similar circumstances or simply wish to be better prepared for such moments, join me as I explore the delicate balance of respect, understanding, and heartfelt communication. Plus, learn more about my mission to save children's lives through my ultimate ultra-marathon challenge.

#GriefSupport #FuneralEtiquette #FindingTheWords #KevinBrittain #Runpreneur #UltraMarathon #MentalHealth #Empathy #CommunitySupport #DailyDiary

Welcome back to another episode of "Diary of a Runpreneur"! On day 1436 of my consecutive running journey, I find myself in the beautiful and serene surroundings of Kessingland Beach on the east coast of Suffolk. Join me as I explore the therapeutic benefits of running by the sea, dealing with unexpected encounters, and the calming effect of being in nature. If you're struggling with stress or looking for ways to find tranquility, this episode is for you!

#Runpreneur #NatureTherapy #BeachRunning #StressRelief #MentalHealth #RunningJourney #DiaryOfARunpreneur #KessinglandBeach