Welcome to episode 1196 of 'Diary of a Runpreneur'. Today, I share my experience of working outdoors in extreme heat, especially while refereeing my boys' football matches under the scorching sun. Discover my top tips for staying hydrated, the importance of power naps, and how to manage energy levels during those hot, relentless days. Don't forget to subscribe, share, like, and comment to support my mission of saving children's lives by attempting the ultimate ultramarathon. For more details on the challenge and how to get involved, check the link below. Stay positive, stay happy!

#Runpreneur #ExtremeHeat #OutdoorWork #Hydration #PowerNaps #Refereeing #FamilyLife #UltraMarathon #FundraisingChallenge

Welcome to consecutive day 1195 of the Runpreneur Diary. Today’s episode is dedicated to my beautiful little girl, Maya, as she celebrates her 11th birthday. Join me, Kevin Brittain, as I reflect on the joys and challenges of watching her grow up into a young woman. I'll share my thoughts on parenting, the bittersweet experience of seeing your children mature, and how I strive to be the best dad I can be for each of my kids. Tune in for a heartfelt discussion about family, growth, and adapting as a parent. Don't forget to subscribe, share, and leave your comments as we continue our mission to raise funds and save the lives of children.

#RunpreneurDiary #HappyBirthdayMaya #ParentingJourney #FamilyReflections #KevinBrittain #Runpreneur #FundraisingMission #ConsecutiveRunning #UltraMarathonChallenge #PodcastEpisode

In today's episode of my daily diary, I share exciting news about the start of a new venture — opening a health-conscious café in my local village. Inspired by MJ DeMarco's SENSE framework, I delve into the thought process and strategic planning that went into this decision. As someone deeply involved in the local community and an advocate for healthy living, I believe this café will not only serve the immediate area but has the potential for broader scalability. Tune in to learn about the planning, challenges, and the immense potential return on investment that makes this venture particularly thrilling. Remember to subscribe, like, share, and comment to support my mission to raise money for children's charities through my ultimate ultramarathon challenge. All details on how to get involved can be found in the link below. Stay positive, stay happy, and I'll see you again tomorrow!

#NewVenture #HealthCafe #CommunityFocused #EntrepreneurLife #Scalability #HealthyLiving #UltramarathonChallenge #MJDeMarco #InvestmentPlanning #SystemizedBusiness #Runpreneur #LocalBusiness #HealthyEats #DiariofaRunpreneur #SupportLocal #BusinessStrategy

Welcome back to the 1193rd consecutive day of my daily diary as a Runpreneur. Today's episode is all about the exciting moment when new running gear arrives! I dive into my latest acquisitions, including my sparkling new Vibram V-Runs and V-Trails, and an innovative health tool— the Aura Watch Strap 2. Join me as I explore the potential impact these items could have on my training, especially as I prepare for an upcoming marathon in October. Plus, I will give you a sneak peek into the comprehensive biometric data offered by the Aura watch strap and how it might just give me the edge I need. Don't forget to subscribe, share, like, and comment—every interaction gets us one step closer to saving children's lives through my ultimate ultramarathon fundraising mission. For more information on how you can get involved, check out the link below. Stay positive, stay happy, and enjoy the episode!

#Runpreneur #RunningGear #VibramVRuns #AuraWatchstrap #MarathonTraining #Ultramarathon #DailyDiary #RunningMotivation #FitnessJourney #SaveTheChildren #NewGearDay

In today’s episode of Diary of a Runpreneur, I dive into the concept of seizing new opportunities as they come. Join me as I discuss the exciting potential of a new venture in the cafe industry with a twist. Learn how focusing on lifestyle entrepreneurship while keeping your options open can lead to unexpected and rewarding opportunities. Don't forget to subscribe, share, like, and comment to support our mission in raising funds for saving children's lives through my ultimate ultramarathon challenge. Find all the challenge details and how you can get involved in the link below. Stay positive, stay happy!

#Runpreneur #NewOpportunity #LifestyleEntrepreneur #CafeBusiness #DiaryOfARunpreneur #Entrepreneurship #Fundraising #Ultramarathon #SaveLives

Welcome back to consecutive day 1471 of my journey with Runpreneur. In today's episode, I’m joined by my youngest son James as we train for our upcoming fundraising challenge – the David Goggins 4x4x48. This challenge involves running 4 miles every 4 hours for 48 hours, and James, at nine years old, is ready to take on a modified version of it.

We're running to support Caitlin Passey, a ten-year-old girl from a neighboring community battling the terminally ill Batten Disease. Our goal is to raise between £15,000 and £20,000 to provide her with essential home facilities and therapies that could help prolong her quality of life.

James has been training diligently, and although there have been ups and downs, he's showing great determination. Join us as we discuss James’ training experiences, the importance of fitness in young children, and our mission to save lives through running. Don't forget to like, share, and subscribe to support our cause. Together, we can make a difference!

#Runpreneur #DavidGogginsChallenge #4x4x48 #Fundraising #BattenDisease #FitnessJourney #FatherAndSon #RunningForACause #EnduranceTraining #SaveTheChildren

Welcome back to my daily run diary, episode 1470! Today, I'm diving deeper into how I'm preparing for David Goggins' brutal 4x4x48 ultra-endurance challenge. This involves running 4 miles every 4 hours over a 48-hour period, a true test of both physical endurance and mental resilience. I'll share insights from my recent training sessions, including reffing at a relentless football tournament and running through illness. This challenge is about more than just running; it's about picking yourself up and pushing through, despite the odds. Let's conquer this together!

Don't forget to subscribe, share, like, and comment to support my mission of saving children's lives through running. Every engagement helps raise more funds and awareness. Stay positive and happy, and I'll catch you tomorrow!

#Runpreneur #UltraEndurance #DavidGogginsChallenge #4x4x48 #MentalResilience #RunningDiary #RunEveryDay #SaveChildrensLives

In today's episode, I delve into a question that's crucial for any entrepreneur: Can you outsource too much, too soon? As someone who has long been an advocate for systems and outsourcing, I share my own experiences and challenges during a major transition within my businesses. Join me as I discuss the lessons learned, the importance of continuous improvement, and how to effectively manage the last 10% of a project. Your journey towards optimizing your business processes starts here!

Remember to subscribe, share, like, and comment; the more people we reach, the more funds we raise for my mission to save children's lives. 😊

#Entrepreneurship #Outsourcing #BusinessGrowth #ContinuousImprovement #ProjectManagement #Runpreneur #FundraisingMission #SaveChildren #Airtable #Asana #BusinessSystems

Join me, Kevin Brittain, on the final day of my trip to the stunning Portrush, Northern Ireland. In this episode, I share my thoughts on the breathtaking scenery, the unique tourist attractions such as the iconic rope bridge, and the refreshing absence of overly commercialized arcades. I'll also discuss why Portrush is fantastic for running, thanks to its gentle hills and protection from the North Sea headwinds. Tune in to hear about my stay and why I'd return to this beautiful place in a heartbeat. Don't forget to like, comment, and subscribe!

# Portrush #Northern Ireland #TravelDiaries #Runpreneur #RopeBridge #ScenicRuns #CoastalRetreat #AirbnbAdventures #TravelVlog #RunningCommunity

In today's podcast, I dive into the perfect training regimen for David Goggins' 4x4x48 ultra-endurance challenge. This grueling event demands not just physical endurance, but an immense amount of mental resilience. I'll share why I'm undertaking this challenge, the preparations involved, and the importance of pushing yourself beyond your limits. Join me as I document this journey for a cause close to my heart—raising funds for ten-year-old Caitlin Passy, who is battling Batten's disease. Your support can make a difference. Let's push through together!

#UltraEndurance #DavidGogginsChallenge #4x4x48 #MentalResilience #UltraMarathonTraining #RunpreneurJourney #CharityRun #BattenDiseaseAwareness #MindOverMatter #RunningCommunity #FitnessGoals #Inspiration