RUNWITHALLI LIVE

Coach Alli interviews special guest Rachel Laymon, Owner of Run Well Be Well, LLC about running, coaching runners and the life as an RD and as a fellow Run Coach! Rachel works with runners of all backgrounds. 

Rachel loves working with newbie runners and new moms who are returning to running, or who are starting to run after having a baby. Feel free to contact Rachel for yourself to find out more below.

Thank you for listening to this week's episode. Please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!
 
 Happy Listening!
 
 Coach Alli
 
 _________
 
 
Contact Rachel

Website: https://runwellbewell.com 

Instagram: https://www.instagram.com/runwellbewell/ 

Facebook: https://www.facebook.com/runwellbewell/ 

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The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

Coach Alli interviews Guest speaker Kevin Bello, Co-Founder & COO of SnapBac, discussing the various benefits & versatility of the SnapBac compression products.

Thank you for listening to this week's episode and please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!

Happy Listening!

Coach Alli


_________


Contact Mr. Bello
 

• Website

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Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

Coach Alli interviews Jackie Hellyer, one of the founders of Girls on the Run chatting about her experience working with the girls, how being a part of this organization has impacted her own running and changed her perspective on the running community as a whole. Jackie teaches full time as an elementary school teacher!

Thank you for listening to this week's episode and please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!
 
 Happy Listening!
 
 Coach Alli
 

 _________
 
 
 Contact Jackie
 

• Email Jackie: [email protected]
• Instagram
• Learn more about Girls on the run here!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

Alex Gometz, the Founder and CEO of Prehab USA specializes in sport injury prevention for runners. Alex has been a triathlete for the past 12 years and additionally, he is a USATF and RRCA Running Coach. He has a doctorate degree in differential diagnosis in sports injury and a doctor of physical therapy. Alex is currently also a researcher at Mount Sinai for 10 years at the neurosurgery department. He has studied the effects of Prehab in the prevention of injury and benefits of pre and post-surgery prehab. Mostly in spinal surgery. As a matter of fact, this was published in the incidence of head injury in sports and environmental effects. 

Alex created Prehab a decade ago to assist runners with validated tools to improve performance. He is always on the quest of improving performance and decreasing injury in runners by creating easy solutions that make a big difference. Alex is an individual that will always open to learning and collaborating with other like-minded individuals. He prides on this himself! 

I couldn't be more thrilled to share this episode with you, discussing everything from an extensive gait analysis, to stride rate & stride length and hydrogen oxygenation in relation to altitude training. If you haven't already, now's the time to go and get that gait checked if you are a runner, or you're new to the sport of running. All of Alex's information can be located below. You can easily schedule your gait analysis as well by using the links provided in the show notes.

Don't forget to subscribe to the show so you never miss a new week with a new special guest and topic on the podcast! 

Happy listening! 

Coach Alli

_______
 
 
Contact Alex

Running Mechanics Webinar Today, 5/6 @ 6:00PM EST:

• Alex's Email: [email protected].
• Join Zoom Meeting: https://us02web.zoom.us/j/6700588822.
• Signature Prehab's Virtual Gait Analysis: https://prehabrunners.samcart.com/products/virtual-gait-anaylsis/.
• Coach Alli's Runners receive a 10% special discount on Prehab USA services. To inquire, please contact [email protected] for the immediate discount!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

Guest Speaker, Aimee Gallo, Founder & CEO of Vibrance & Fitness created the company in 2004 to push back against the paradigm of disease as a uncontrollable factor of aging.

Aimee has a multitude of credentials and specialities and believes that taking control of your healthiest self is by creating and keeping a healthy body for an abundant and vibrant life.

Thank you for listening to this week's episode and please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week!

Happy Listening!

Coach Alli

_________


Contact Aimee

• Consultation
• Instagram
• Website

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter