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RushHour.fitness
By RushHour.FitnessHealth & Fitness
RushHour.fitness episodes
- Don't believe everything you see on social media
In this episode Terry and Malcolm discuss about why not all fitness content on social media are helpful.
36 min - Fitness & Health from quarantine back to your normal routine
Terry and Malcolm discuss about how to start bettering your health post quarantine.
40 min - Fitness Industry ft. Isaiah Williams from Kinetic Training
In this episode, Isaiah Williams join the podcast to discuss about the fitness industry with Terry and Malcolm.
1 hr 2 min - 40 min
- Virtual Training
In this episode. Terry and Malcolm discuss the current state of training and how virtual training is becoming the norm.
36 min - At home activities during coronavirus
Terry and Malcolm discuss what they are doing at home during the coronavirus.
30 min - Coronavirus Training and Nutrition Part 2
Terry and Malcolm continue their discussion about the training and nutrition during and after the coronavirus. They talk about how you should get back into the gym once this is over.
25 min - Coronavirus Training and Nutrition
In this episode, Terry and Malcolm discuss their thoughts on the virus. Also, how to go about your training and nutrition.
27 min - Ep 87- Holidays and the New Year
In this episode Terry and Malcolm discuss about the holiday season and the New Year!
22 min - Ep 86- Game Changers
In this episode Terry and Malcolm discuss their opinion about the Netflix documentary "GAME CHANGERS"
41 min
About RushHour.fitness
From the publisher's feed
Where two trainers give no bullshit advice and their thoughts on fitness topics and every once awhile talking about something else