RushHour.fitness

By RushHour.Fitness

Where two trainers give no bullshit advice and their thoughts on fitness topics and every once awhile talking about something else... more

· Health & Fitness

5

77 ratings

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FAQs about RushHour.fitness:

How many episodes does RushHour.fitness have?

The podcast currently has 95 episodes available.

RushHour.fitness episodes:

April 30, 2019 Ep 75- SARMS. Should you take it?
In this latest episode Terry and Malcolm discuss about SARMS. A drug that has similar effect as steroids.
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29min
April 22, 2019 Ep 74- Online Coaching
In this episode Terry and Malcolm discuss about the pros and cons of online coaching.
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26min
March 27, 2019 Ep 73-Feeling ready enough for the gym/training.
In this episode Terry and Malcolm discuss about the feeling of preparing yourself to step inside a gym or to start training with a trainer. They talk about how you don't need to prepare yourself in order to start resistance training. Anyone can start right away.
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21min
February 26, 2019 Ep 72-Being efficient in the gym
In this episode Terry and Malcolm discuss about being efficient in the gym to maximize your progress.
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37min
February 18, 2019 Ep 71-Pros and Cons of sugar
In this latest episode Terry and Malcolm discuss about sugar.
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25min
February 07, 2019 Ep 70-Exercise addiction
In this episode Terry and Malcolm discuss their opinion on exercise being and addiction.
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26min
January 23, 2019 Ep 69-Fitness and Sex
Terry and Malcolm discuss about how training can be beneficial to sex and intimacy.
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25min
January 23, 2019 Ep 68-Nautilus Machine Training
Terry and Malcolm discuss about the old school Nautilus machine and their opinion on that type of training.
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30min
January 09, 2019 Ep 67-Happy New Year...New Year Resolutions
In this latest episode Terry and Malcolm talk about the New Year and how to accomplish your resolutions!
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22min
December 18, 2018 Ep 66-Dieting on a budget
In this episode Terry and Malcolm go over on how to diet on a budget on a weekly basis.
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27min

FAQs about RushHour.fitness:

How many episodes does RushHour.fitness have?

The podcast currently has 95 episodes available.