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RushHour.fitness
By RushHour.FitnessHealth & Fitness
RushHour.fitness episodes
- Ep 75- SARMS. Should you take it?
In this latest episode Terry and Malcolm discuss about SARMS. A drug that has similar effect as steroids.
29 min - Ep 74- Online Coaching
In this episode Terry and Malcolm discuss about the pros and cons of online coaching.
26 min - Ep 73-Feeling ready enough for the gym/training.
In this episode Terry and Malcolm discuss about the feeling of preparing yourself to step inside a gym or to start training with a trainer. They talk about how you don't need to prepare yourself in order to start resistance training. Anyone can start right away.
21 min - Ep 72-Being efficient in the gym
In this episode Terry and Malcolm discuss about being efficient in the gym to maximize your progress.
37 min - 25 min
- Ep 70-Exercise addiction
In this episode Terry and Malcolm discuss their opinion on exercise being and addiction.
26 min - Ep 69-Fitness and Sex
Terry and Malcolm discuss about how training can be beneficial to sex and intimacy.
25 min - Ep 68-Nautilus Machine Training
Terry and Malcolm discuss about the old school Nautilus machine and their opinion on that type of training.
30 min - Ep 67-Happy New Year...New Year Resolutions
In this latest episode Terry and Malcolm talk about the New Year and how to accomplish your resolutions!
22 min - Ep 66-Dieting on a budgetIn this episode Terry and Malcolm go over on how to diet on a budget on a weekly basis.27 min
About RushHour.fitness
From the publisher's feed
Where two trainers give no bullshit advice and their thoughts on fitness topics and every once awhile talking about something else