In this last episode of the year, russianriveryoga invites you to sit in practice of saying goodbye to 2023 and setting the intention for 2024! At the end of these practices, you will feel lighter from processing and letting go of this year and only taking what you need on to the next one. You will also feel more confident and excited about stepping into brand new year with a clear intention that you will discover at the end of this episode. So grab your journal, get comfy, and let’s get started!

In this episode, russianriveryoga starts of with minutes of mindful meditation and then shares on the November snow record, life updates, and several epiphanies… and of course there’s a few miracles at the end :) Tune in to listen to it and I would love to hear from you! Thank you for being here, truly 💛

In this episode, russianriveryoga shares on instead of trying to align everything external to her wants and needs, she makes a radical move of aligning herSelf with the life she wants to create and what came out of it. She also shares on a few more life lessons, grace, and nature’s love 💛👏🏻👌

In this episode, russianriveryoga reflects on the connection she has made with one of her chickens - Betty. And how she nursed her to partial recovery through resiliency, positivity, and hope. She also shares on grief and loss that came their way and the lessons that came with. Tune in to listen to this beautiful chicken story 🩵

In this episode, russianriveryoga shares on being challenged by a health scare, work space, people and circumstances, wild animals, own thoughts and limiting patterns and what feels like so much more. She also talks about being able to ask for and receive help as well as her epiphanies from taking a long overdue time off. Tune in to listen and thank you for being here…

Long time no see😜 In this new episode, I share what we’ve been up to since we moved into our home: from remodeling and decorating to moving our garden and attending to the chickens🥹 Tune in to listen and thank you for waiting on this one💚

In this new episode, russianriveryoga shares on the art of living our dreams the way we are and the way the world is🫣 trusting the process, our light, and the vision we set for ourselves✨ of course there is plenty of updates too🎉 tune-in to listen and get inspired to live your own dreams too👌

In this new episode, russianriveryoga shares the end of the year practice to look at what this year brought us, what we are grateful for, and what we can let go of so we don’t have to carry it into the new year to come 👌🎄✨ Grab your journal and happy processing! 🙂✨🤗

In the part 2 of the Ice’s story, russianriveryoga shares on the family’s loss, grief, and all of us going back to the earth eventually… Tune-in to listen💙

In this episode, russianriveryoga shares a part of a story about a 12-year-old Siberian Husky named Ice and how he changed her life. Tune-in to listen 👌