In this pop-up episode, russianriveryoga shares on her experiences of not feeling well physically and what comes from it. Do you also struggle with accepting that you are a human and need to hit the pause to take that needed rest? Or maybe it’s already a part of who you are? Tune in and feel free to share! We are all part of that human experience🤪

In this episode, russianriveryoga shares what’s on her “plate”, taking time off, and what she learned from it…again👌

Sharing my human experience and journey of how I found myself miles away from my home country and where it’s leading me to now💫

Pilot episode of russianriveryoga podcast sharing on the duality of human experience, what’s showing up in her grief process, and on being alive.