Today Jamie talks with her friend Ruth Pontvianne -- or as Jamie says, "Truth" Pontvianne. Ruthie is a healer and longtime friend who isn't afraid to be honest -- and that's a great thing. Find out why Jamie thinks Ruth should be the Czar of Mindfulness on this episode of Good Friend.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.