The Track and Field Performance Podcast

Ryan Banta: The Application of Sprint Training and Positive Psychology in the High School Setting


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Head Coach, History Teacher, and Author of the Sprinters Compendium (among many other things), Coach Ryan Banta has been at Parkway High School for 20 years. During that time, he has successfully coached everything from cross country to the short sprints. In 2022, Coach Banta was named the Missouri TFCCCA girls coach of the year. 

In this episode, we talked about how he uses his background in Positive Psychology with his athletes, the Critical Mass Training Philosophy, the Development of his coaching and the Sprinters Compendium. This one is loaded. 

Thank you to Coach Banta for sharing so much wisdom for the audience to enjoy.

Affiliated w/Output Sports - Promocode: COLMBOURKE10






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The Track and Field Performance PodcastBy Colm Bourke

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