In today's episode, I'll like to take a different approach to go about happiness. As many mention about happiness being hard to achieve, or seemingly impossible, I'll like to believe that happiness will definitely come. No matter what we do, it's always about delay or instant gratification, and depending on which we chose, that of course will affect our course of life; from long lasting happiness or fleeting ones.

So what would you choose?

We didn't expect this recording of bonus round; semi NSFW version as we found some really "weird"/interesting stories and decided to hop onto stream again to do another round of recording. Are you an asshole for showing your sibling's onlyfan account to your parents? Setting boundaries to ask your friends to stop sending you NSFW content? How about taking justice in your own hands and screenshotting messages guys sent and send them to their mum? We find out in this episode! 

It's been not an easy year for me as I'm taking a step back otthink about my life and how far I'd come for this year. And I feel that I'd been making progress most importantly in work and recovery, and probably relationships.

The last lap to be better, lets do this.

In this episode, I'm here to catch up with Chilli where we will be planning to react to some controversial social content in the digital world. It's been awhile but I'm glad we manage to pull off another impromptu podcast. Weight shaming in workplace by telling a coworker that she is fat? Lying to someone that your girlfriend is dead? Hating on your mum's new girlfriend? Calling the cops on the neighbour trespassing your property? Let's go!

It might sound counter-intuitive when everyone is asking us to be discipline, to avoid temptation like lava. However, on the contrary I feel like it's okay to bask in some temptation; much like a gym rat's cheat meal.

Life's short, we never know what the future holds (as most would agree), and I feel that it's okay to kick back and do what we want; though not all the time, but I also feel that as we grow up, we could definitely be responsible to some extend, as long as we can still function, not let it affect us moving forward; what's a little temptation but a detour to take the scenic route in life?

Won't you?

It was close to 2 weeks since I had been running, even though it wasn't exactly consistent. I tried my best to keep up, doing more stretching, and physiotherapy. 

Never did I think I'll be doing my 5km soon (even though I keep telling myself I'll eventually do it). It was somewhere in the middle of my run when I hear this mantra in my head.

"Do you want to lean against the wall and be comfortable or push against the wall and breakthrough"

With that I decided to really talk and share about what I was going through, to remind myself to always keep working towards the next high, and also the 3 things that I feel it was important to help me check off the next milestone and many ahead in the future.

it was an amazing day...

In this episode, I share about how I have difficulty coping with setraline still as I felt very unstable after doubling my dosage of medicine.

It hasn't been easy and probably it was also after I stopped taking for abit during my holiday and the crash happens after I got back to it.

In this episode we have White Knight and Chilli to start off our Genshin lore adventure! The Starfell area is a place by the cove where we start the game, leading us towards to Mondstadt. The surrounding area felt like places left by them, from an abandoned Amphitheatre that was one used by the nobles to force slaves to fight for sport (much like the Colosseum), and the mountains where the weatherman lookout for outcoming storm with an abandoned watch tower. These places felt like spots perfect for urbexs (urban exploration), as we started checking off places in the map.

"Falling down is okay but remember to get up"

I told myself that when I am currently losing some steam during work due to exhaustion. It's my first time handling multiple cases and with the other projects that I'm working on the side, I'm finding my hands more than full. 

It was indeed timely when my colleagues decided to escape on a cruise trip. It's time to get back, to restrategize, to transform and be better, and here are three things that I felt helped me, to share. And here's a reminder to always take care and love ourselves, and may our journey of live help us see more value in ourselves that no one else would (not even us in the past)