In this episode, I would be sharing what are the 3 ways that we can handle our PTSD flashback or images when it comes. Other times, it could be use for anxiety. It does helps, and after my therapy I decided to hop on and create this episode; hoping that by sharing it'll help people who are feeling the same way but am helpless on what to do.

Come give a listen!

In this episode of Rye off React, Chilli and I explore this interesting story. Does the way your current partner think about your past partner matters? What if it crosses a certain line? In this one, they were so close to getting married but because of something she said, he had 2nd thoughts. What do you think happened? Come find out!

I didn't thought of using an anime reference, but hey that's the point of Rye off the Bat right?! It hits me when everyday felt mundane, the routine, the grind, the hustle... where this is going?

There's a reason why Naruto's training right? To be a Hokage

And there's a reason why we are putting ourselves through this nature of life. This... "endless episode of repetition in our life"

And maybe... we just need a story.

In this episode of Rye off React, Chilli and I stumbled upon this hilarious story; and we can't even believe it. Serious? Asking something so inappropiate in the workspace? So what boundaries should we set and how does it turn out in the end? Tune in to find out!

In this episode of Rye off React, Chilli and I read this situationship of how she left the relationship without a word, only with a note. Is this the right way to handle the break up? However reading on, there seems to be more than meets the eyes. From restraining order to other trigger warning self harming situations, how could one move on from this mess? Let's find out.

Luck. A magical element that is seemingly unmeasurable. Who would have known when the stars all aligned? Astronomers, tellers of fortunes only make luck feel like a more evasive trait. Selling us superstitious trinkets and sorts.

Sometimes luck also gives us the excuse to blame them; when someone did better, when someone succeeded, adding on more evasiveness to this enigma of a trait.

But there's one thing that could potentially outplay luck; numbers. Numbers also mean consistency. Numbers also mean effort. And with enough effort and consistency, we would eventually breakthrough. And we just need to keep going.

In this episode of Rye off React, Chilli and I dived into this episode of how one might feel uncomfortable sharing their location with someone, even their family. We talked about how one could misuse privacy, or certain information that could be violated unknowingly. We also shared how we are on the other end sharing our location with our family members. And at the end of the day is about intend and consent.

So today I went to the Raffles Specialist Centre to do a psych assessment of my mental health and I was introduced to BDI (Beck Depression Inventory Test). I decided to talk about it because this test made me to be more aware and inquisitive about my mental health. From understanding my self-hatred to my views in life, this shed more light than I thought.

And I figured it'll be nice to share about it, and also how I feel... and to find out I'm severely depressed, I guess I'm still hopeful... for some parts.

In this utterly intense episode of Rye off React, Chilli and I uncover this mess of a relationship that not only crashed and burned but exploded when the girlfriend wanted to blow things up and do some real collateral damage. How should one handle breakups? and when should others be involved? Is it too much to involved parents and families?

It felt like that right? We lose parts of ourselves over heartbreaks. When we are broken to pieces, some pieces are just lost; and some pieces are just given to the person who breaks them.

But what if it's not the case?

I went down this rabbit hole of thought with this title in mind... and I came out, different.