Sell your thoughts to your brains. Yes! We know we do have 2 sides, the emotional side and the logical side, and the former tends to win... (a number of times). It's easy for us to procrastinate, easy for us to push things off, sweep things under the rug and it's not our emotional's side fault. They are programmed to keep us safe, and happy and sometimes the stars is just hard to align.

So... I figured it'd be great if we can... allow our logical side to be a salesman so we can get the emotional side on board; so why not!?

ROR: Dinner with MIL took an unexpected turn

So I went for goal settings today; and I learnt that E+R=O is more important that E=MC2.

It was a session done by my boss, by inviting the leader of our division to lead the goal sharing session. Sometimes it's not all just business, but also with a mix of personal aspiration, mental health, and health.

Sometimes we're so caught up with generating income on the hamster wheel that we'd neglect things around us. And sometimes we get our direction wrong and there's no guide to steer us in the right direction; so it's incredibly important to check in with ourselves.

Perhaps I'm still high on antidepressants and good vibes when recording this, but here's to a more fulfilling 2024!

ROR: is going to the bar alone weird or desperate

Rye off the Bat became as my audio journal/log of sort to document and share my mental health and personal growth and I'd glad to have come so far; this would be our 207th episode!

2023 felt like a flash for me, and thinking back and looking through my archives, I'd found that it was not just like any other year, it wasn't as mundane as I thought, and beneath the surface; I'd found... a better version of me.

Here's to more growth in the Digital and Physical "realms". Cheers!

In this 2023 special episode that is set to air on the last day of 2023, Chilli and I travelled down memory lane to the start of our podcast days. From how we met, to how the different experimental content projects that we tested, right to how Rye off React became what it is today.

And of course to close up the chapter, we would really like to share our thoughts on how far we had came this year, and what's more to come for 2024 for our content project!

Sure everyone (or most) have something to complain about their lives; from their predicament to the countless it could have been, the list goes on.

I was trying to breakdown my goals into smaller achievable but when I realised something. These are the rules that I’d found (or made).

So instead of living by others, clocking your time, autopilot your weekends only feeling alive on weekends, why no do something that makes you feel alive… and fair? Like how finding rules don’t felt like shortchanging you.

What does it takes to break a friendship? A dog sitting session? Of course while digging deeper, Chilli and I uncover there's more to this which might have caused such a riff in the frienship, but sometimes it is for the better of our mental health to put ourselves some distance with friends who are not really good for us... right?

In this episode of Rye off the bat, I’ll like to share something that I’d been doing for 2 weeks and have seen a positive effort on my depression and my mental health. Yes! Tony Robbin’s cold showers; I’m not even sure if it’s called this but I decided to try out after hearing how he mention about doing this to stay control of his mind.

So far I’d seen myself changing for the better (thought there are days when I felt really tired and decided to take a set back and rest, but overall it really helps in priming me for the day)

On to wedding matters, we explode something abit different but widely discussed in wedding plannings; do we invite our ex(es)? What if the break up is amicable? And you guys still remained friends to this day? Does it still mean something? What happens if your partner is uncomfortable about it? Do you then cut off this friendship?