09/04/22

The Healthy Matters Podcast

Episode - 20 - Eating through the Ages.  Let's Talk About Food!

100 years ago we ate very differently than we do today.  What does that mean?  it means we've got a lot to talk about!

Food is complicated, but on Episode 20, we're going to untangle a few things.    We chat with Dr. Kate Shafto to discuss the intricacies of food and modern diets, the effects on our personal health, and on public health as a whole.  Learn about the importance of a healthy gut and get tips for how you can make better eating choices for you and your community.  Join us!


Links referenced in this episode:

https://michaelpollan.com/books/

https://www.youtube.com/watch?v=g-UL4ykkhRc

https://www.ewg.org/

Got a question for the doc?  Or an idea for a show?  Contact us!

Email - [email protected]

Call - 612-873-TALK (8255)

Twitter - @drdavidhilden

Find out more at www.healthymatters.org