Nobody likes fasting, yet our Lord specifically instructs us to fast. He even promises power, the power to drive out some demons that prayer alone isn't enough for. I bet most of us have some of those demons in our lives.

In this episode, in preparation for Lent, I open up the old idea of Fasting. Why? How? Actually...still stuck on "Why??" Fasting means eating less food, feeling hungry, and creates a space for the Holy Spirit to move in our lives. I encourage you all to fast this Lent.