Your Daily Bread

S1. E33. Sabbath, the 4th Commandment: Finding rhythms of work & rest


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This week, we're covering the 4th Commandment, which is to practice sabbath! We pray this episode will help you find rhythms of work & rest. Rather than seeing taking time to rest as a burden, we pray this episode helps to renew your mind and reframe breaks for you to see it as a blessing and gift that God gave us, and something He demonstrated during creation!

Make sure to follow us on Instagram @yourdailybreadpodcast !!!

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Your Daily BreadBy Abbie Stasior MS, RDN, LDN, CIEC

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