In today's podcast episode, we delve into the fascinating world of attachment theory, a developmental theory that explains human relationships and development through the lens of attachment and connection.

Learn how trust, the first task of human development, shapes our interactions and relationships as adults. We'll explore how attachment theory is making waves today, connecting the dots from our earliest bonds to our current relationships.

Whether you're looking to strengthen your marriage, improve friendships, or simply understand yourself better, this episode offers valuable insights into the importance of attachment and connection in our lives.