Made For This with Jennie Allen

S16 Ep10: Dr. Alison Cook on Toxicity and Gaslighting (UYE 10)

Listen Later

Dr. Alison Cook joins Jennie to talk about emotions and how to navigate feelings within relationships. Relationships can be challenging, but what happens when they become toxic and you begin to experience


Go to DrinkAG1.com/MadeForThis to get a free 1 year supply of Vitamin D3 K2 and 5 free AG1 travel packs with your first purchase.


  • MAIN POINTS:When you begin to name and frame your emotions, you can begin brave a healthier way through the emotion
  • Toxic relationships include consistent patterns of behaviors over time of a person not taking ownership of behaviors and emotions.
  • What to do and say if you are in a toxic relationship
  • If you are in an abusive relationship - National Domestic Violence Hotline: 800-799-7233

    • Take a minute and visit Gather25.com to see what's coming on March 1, 2025 and let us know if you are in!


    • HELPFUL LINKS:Join the newsletter | Sign up for texts from Jennie and team
    • Get your copy of Untangle Your Emotions here
    • Dr. Alison Cook’s book I Shouldn’t Feel This Way 

      CONNECT ON SOCIALS:

      Instagram | YouTube | Facebook | TikTok | Pinterest

      ...more
      View all episodesView all episodes
      Download on the App Store
      Made For This with Jennie AllenBy Made For This with Jennie Allen
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      6,399 ratings

      More shows like Made For This with Jennie Allen

      View all
      The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

      The Proverbs 31 Ministries Podcast

      4,815 Listeners

      That Sounds Fun with Annie F. Downs by That Sounds Fun Network

      That Sounds Fun with Annie F. Downs

      10,433 Listeners

      Raising Boys & Girls by That Sounds Fun Network

      Raising Boys & Girls

      1,794 Listeners

      Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

      Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

      831 Listeners

      WHOA That's Good Podcast by Sadie Robertson Huff

      WHOA That's Good Podcast

      13,058 Listeners

      The Jess Connolly Podcast by Jess Connolly

      The Jess Connolly Podcast

      837 Listeners

      The Bible Recap by Tara-Leigh Cobble

      The Bible Recap

      35,216 Listeners

      The Grove Podcast by The Grove - Passion City Church

      The Grove Podcast

      988 Listeners

      Rhythms for Life by Rebekah Lyons and Gabe Lyons

      Rhythms for Life

      1,259 Listeners

      She Reads Truth Podcast by She Reads Truth

      She Reads Truth Podcast

      2,789 Listeners

      The Christine Caine Equip & Empower Podcast by AccessMore

      The Christine Caine Equip & Empower Podcast

      1,811 Listeners

      Lisa Harper's Back Porch Theology by AccessMore

      Lisa Harper's Back Porch Theology

      2,746 Listeners

      The Best of You by Dr. Alison Cook

      The Best of You

      798 Listeners

      Therapy and Theology by Lysa TerKeurst

      Therapy and Theology

      1,906 Listeners

      The Candace Cameron Bure Podcast by CandyRock

      The Candace Cameron Bure Podcast

      3,744 Listeners