The Jennie Allen Podcast

S16 Ep5: Emotional Responses & Their Impact (UYE 5)

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When we experience an emotion, we have a choice to make about how we will respond. Jennie and Kate open up Episode 5 with talking about our response to our emotions: the 3 C’s - control, conceal and cope. They unpack that our emotions are tools and when we feel an emotion, we can use that feeling to spur us on toward God.

MAIN POINTS:

  • 3 responses when experiencing an emotion - Control, Conceal, Coping
  • Right when you feel a specific emotion, what is your 3 C’s go-to: Control, Conceal or Cope?
  • Importance of identifying the core of where your emotions come
  • Shifting our language to “I feel _______”, rather than "I think".
  • Our emotions are not sinful, it's what we do with them.
    • Text BOOKCLUB to 214-225-6267 to Download the Book Club Guide and text us any questions you have about emotions!

    Go to Gather25.com for more information about what is coming March 1, 2025, and let us know if you are in!


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