This episode explores how aging changes the brain, body, relationships, and faith, and how grief and loss shape emotional and spiritual maturity.

Rebecca Maxwell and Jonathan Vinke discuss practical ways to tend to mind, body, and relationships, embrace new seasons, and find purpose and hope in growing older through a life rooted in Christ.

See Arthur C. Brooks' book From Strength to Strength here.

For more information on Rebecca Maxwell and her practice, go to Jesusandyourmentalhealth.com