The Kona Edge

S2, E4. Mental Health and Endurance Sports


Listen Later

Learn more about Kristen here! Clear Path Counseling and Wellness: https://www.clearpathmadison.com/ Mental Edge Racing: https://www.mentaledgeracing.com/ Kristen Radtke is a Licensed Professional Counselor, High Performance Coach, and competitive triathlete dedicated to holistic, body-centered psychotherapy and high performance for sport, work, and life. Kristen owns and directs two practices in Madison, Wisconsin: Clear Path Counseling and Wellness and Mental Edge Racing. In both practices, she focuses on helping people optimize their mind-body connection to promote healing and personal change. As a therapist at Clear Path, Kristen specializes in treating trauma, attachment disturbance, mood disorders, and relationship dynamic issues. In her work with endurance sport athletes at Mental Edge Racing, Kristen trains individuals, groups, and teams in psychophysical techniques to optimize performance. In both her clinical practice and her athletic coaching, Kristen frequently employs meditation and mindfulness techniques to help clients accept and skillfully work with whatever arises in their minds, bodies, and lives. Trained in Sensorimotor Psychotherapy, Internal Family Systems Therapy, Zen Meditation, and Athletic Performance Enhancement, Kristen's passion lies in helping people develop insight into the complex interplay of their psychological, emotional, and physical systems. Kristen believes the development of embodied insight to be a crucial aspect of any discipline or craft. Both Clear Path Counseling and Wellness and Mental Edge Racing frequently host workshops, training clinics and retreats in the United States and Europe. In addition to private sessions for individuals, couples and families, Kristen offers therapeutic movement classes, group psychotherapy, and meditation retreats. She works with public and private organizations, community agencies, colleges, and universities to deliver customized wellness programs, and seminars. As a consultant for mental health providers, Kristen conducts supervision, intake evaluation research, level of care assessments, and program efficacy research.
...more
View all episodesView all episodes
Download on the App Store

The Kona EdgeBy Steven Brandes | Ironman Triathlon World Championships

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

226 ratings


More shows like The Kona Edge

View all
Talking Triathlon by Tim Ford

Talking Triathlon

93 Listeners

The Effortless Swimming Podcast by Brenton Ford

The Effortless Swimming Podcast

98 Listeners

The Physical Performance Show by Brad Beer (POGO Physio)

The Physical Performance Show

79 Listeners

Crushing Iron Triathlon Podcast by Crushing Iron

Crushing Iron Triathlon Podcast

717 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

420 Listeners

Sweat Elite Podcast by Sweat Elite

Sweat Elite Podcast

135 Listeners

Purple Patch Podcast by Matt Dixon

Purple Patch Podcast

563 Listeners

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

20 Listeners

The TriDot Triathlon Podcast by TriDot Triathlon Training

The TriDot Triathlon Podcast

617 Listeners

Professional Triathlon News by Professional Triathlon News

Professional Triathlon News

177 Listeners

Triathlon Mockery by Triathlon Mockery

Triathlon Mockery

148 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

152 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

551 Listeners

The Norwegian Method Podcast by SantaraTech

The Norwegian Method Podcast

29 Listeners

All in Triathlon with Jelle Geens and Aaron Royle by All in triathlon

All in Triathlon with Jelle Geens and Aaron Royle

9 Listeners