Your Daily Bread

S2. E8. Why your morning routine isn't working


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Struggling to get up early, stick to a routine, or feel spiritually grounded in your mornings? The problem might not be your morning routine—it might actually start with your evening. 🤯

In this powerful episode of Your Daily Bread, Abbie breaks down Genesis 1:3–5 to show how God designed time itself to begin with rest. You’ll learn how to build rhythms that prioritize peace, preparation, and presence with the Lord—so you can wake up tethered to the vine and walk in Kingdom alignment from your very first step.

✨ In this episode:

  • Why the Bible starts the day with evening (not morning!)
  • How your evening routine affects your spiritual and physical health
  • Tangible tools to structure your mornings for energy, peace, and purpose
  • The fruit-of-the-Spirit test for your routines 
  • How to prepare your space, your body, and your spirit for restful sleep
  • Why your phone might be blocking your blessing 😬📱
  • 📖 Scripture References:

    • Genesis 1:3–5
    • John 15:5
    • James 1:5
    • Galatians 5:22–23
    • 💗 Ready to build routines that honor your body and glorify God? Book a free 20-minute Food Freedom in Christ Call with Abbie HERE! 👀 We’ll walk through your current habits and how to build faith-fueled routines that support your health goals with Jesus at the center.

      📥 BONUS: Free Devotional! Still available: Come to the Table — a 5-day devotional for food freedom, faith, and finding your identity in Christ. Download here!

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      Your Daily BreadBy Abbie Stasior MS, RDN, LDN, CIEC

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