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S2 E9 - Feldenkrais Aging with Ease
What happens in the brain as we age? How can we use the Feldenkrais Method® to continue to improve ourselves and do the things that are important to us in life? We each share our insights on how the Feldenkrais Method can keep you moving and vital while aging.
Visit Donna’s site: https://DonnaRay.com
Visit Al’s Site: https://AchievingExcellence.com
Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.
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By Donna Ray and Al Wadleigh
4.6
1111 ratings
What happens in the brain as we age? How can we use the Feldenkrais Method® to continue to improve ourselves and do the things that are important to us in life? We each share our insights on how the Feldenkrais Method can keep you moving and vital while aging.
Visit Donna’s site: https://DonnaRay.com
Visit Al’s Site: https://AchievingExcellence.com
Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.
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