Are you like me and kinda confused about Chakras and what they are and what do they do? Then you are in the right spot! Today’ guest is Deanna Gabriel-Vierck, a shamanic energy healer, herbalist, and our Chakra educator. At the end of this episode you will be able to fully understand the Chakra system, its influence and connection to our physical, emotional and spiritual well being aka you have a back problem- you will know what chakra that is connected to and how to work with it. And Deanna provides practical tips for working with the chakras. It’s all energy baby! 

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I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace. 

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Episode Resources:

Chakra Healing Workbook: https://a.co/d/6Gzsu6g

Get Deanna’s Chakra Course: https://naba.com/collections/courses/products/chakra-healing-restoring-balance-to-the-body-mind-spirit

Follow Deanna on IG: https://www.instagram.com/deanna.plantmagic?igsh=MTFhcXBneTk4OHZibA==

Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner

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