This week Paris based writer Lindsey Tramuta joined me in my kitchen to talk about all things French and food. As the author of the Amazon best-seller The New Paris: the People, Places & Ideas Fueling a Movement and host of the podcast The New Paris podcast she has a lot to say about France, French culture, Paris and food.

Lindsey's favorite dinner for one is a simple yet filling omelette that is trés French in its simple elegance. Sit back and enjoy as we talk about the importance of self-care while being an foreigner in Paris and I share a pretty funny (read:embarassing) story about cheese and butter)

Lindsey's book: The New Paris: the People, Places & Ideas Fueling a Movement,

Lindsey's podcast:The New Paris Podcast

Music: Eternity by Kevin MacLeod (incompetech.com) Producer: Lory Martinez, lorymartinez.com Logo: Tiffanie Delune, https://www.tiffaniedelune.com/