<p>Works-based mindsets. Doing, doing, doing. Chronic Stress. Worry, worry, worry. Surely these aren't good for our health, right? CORRECT. In this episode, I'm going to break down why a works-based mindset is unbiblical, why it leads to anxiety and worry, and directly leads to higher levels of stress. Secondly, we're going to look at chronic stress (cortisol & the HPA-axis) and learn how elevated levels directly impact our hormonal health and overall wellbeing. </p>

Works-based mindsets. Doing, doing, doing. Chronic Stress. Worry, worry, worry. Surely these aren't good for our health, right? CORRECT. In this episode, I'm going to break down why a works-based mindset is unbiblical, why it leads to anxiety and worry, and directly leads to higher levels of stress. Secondly, we're going to look at chronic stress (cortisol & the HPA-axis) and learn how elevated levels directly impact our hormonal health and overall wellbeing.

<p>Works-based mindsets. Doing, doing, doing. Chronic Stress. Worry, worry, worry. Surely these aren't good for our health, right? CORRECT. In this episode, I'm going to break down why a works-based mindset is unbiblical, why it leads to anxiety and worry, and directly leads to higher levels of stress. Secondly, we're going to look at chronic stress (cortisol &amp; the HPA-axis) and learn how elevated levels directly impact our hormonal health and overall wellbeing. </p>

S2 EP7. How A Works-Based Mindset and Chronic Stress Directly Impact Your Hormonal Health

Holy &amp; Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!

Religion & Spirituality

Christianity

Holy & Hormonal is your new faith-based podcast where our host, Kim Gargano, kicks the door wide open on topics that are not typically spoken about in the Church, like how your period affects your faith. But seriously, can we talk about how hard it is to be holy when your hormones are raging?? From girl talk, to relationships and dating, to navigating life in your 20s, we are going to get real and vulnerable so you feel encouraged to step into your God-given calling and live freely in Jesus name!

Share S2 EP7. How A Works-Based Mindset and Chronic Stress Directly Impact Your Hormonal Health

Sign up to save your podcasts

S2 EP7. How A Works-Based Mindset and Chronic Stress Directly Impact Your Hormonal Health

S2 EP7. How A Works-Based Mindset and Chronic Stress Directly Impact Your Hormonal Health

More shows like Holy & Hormonal

WHOA That's Good Podcast

SHE with Jordan Lee Dooley

Becoming Something with Jonathan Pokluda

With The Perrys

Happy & Healthy with Jeanine Amapola

Mornings with The Masters

Heaven & Healing Podcast

Call Her Holy

Saved Not Soft

Girls Gone Bible

Dear Future Husband

Christ With Coffee On Ice

Carew Ellington Podcast

Stay True with Madison Prewett Troutt

The Lisa Bevere Podcast