S2 Episode14: Learning To Love Your Body and Intuitive Eating with Pandora Paloma of Rooted London
Pandora Paloma is a holistic nutritionist, life coach, yoga teacher and founder of Rooted London.
I chatted with Pandora to discover how we can cultivate more self-love towards our bodies to aid our healing, how food can help us reduce inflammation and balance our hormones and why self-care is the greatest form of self-love.
S2 Episode14: Learning To Love Your Body and Intuitive Eating with Pandora Paloma of Rooted London
Pandora Paloma is a holistic nutritionist, life coach, yoga teacher and founder of Rooted London.
I chatted with Pandora to discover how we can cultivate more self-love towards our bodies to aid our healing, how food can help us reduce inflammation and balance our hormones and why self-care is the greatest form of self-love.