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In this episode, Craig White sits down with Leadership coach Benjamin Owen.
Ben opens up about his personal journey and the patterns that have shaped him: father dynamics, self-story and self-sabotage, the role of coaches and teams, and the small practices he uses to steady himself.
In this conversation we discuss:
- Why hiding parts of yourself limits your power as a coach
- The ripple effect of radical transparency in group settings
- How to embody love and openness in professional life
- Men's retreats and the tools that create transformation
- Integrating leadership with emotional awareness
- Creating space for others by going first
- Fatherhood dynamics and the effect on leadership
SHOW NOTES
– Intro & Ben’s background
– Growing up & father dynamics
– Self-sabotage & early struggles
– Recovery, coaches & support network
– Performance, teams & business
– Relationships & family
By Craig White5
88 ratings
In this episode, Craig White sits down with Leadership coach Benjamin Owen.
Ben opens up about his personal journey and the patterns that have shaped him: father dynamics, self-story and self-sabotage, the role of coaches and teams, and the small practices he uses to steady himself.
In this conversation we discuss:
- Why hiding parts of yourself limits your power as a coach
- The ripple effect of radical transparency in group settings
- How to embody love and openness in professional life
- Men's retreats and the tools that create transformation
- Integrating leadership with emotional awareness
- Creating space for others by going first
- Fatherhood dynamics and the effect on leadership
SHOW NOTES
– Intro & Ben’s background
– Growing up & father dynamics
– Self-sabotage & early struggles
– Recovery, coaches & support network
– Performance, teams & business
– Relationships & family

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