In this episode, Craig White sits down with Leadership coach Benjamin Owen. 

Ben opens up about his personal journey and the patterns that have shaped him: father dynamics, self-story and self-sabotage, the role of coaches and teams, and the small practices he uses to steady himself. 

In this conversation we discuss:
- Why hiding parts of yourself limits your power as a coach
- The ripple effect of radical transparency in group settings
- How to embody love and openness in professional life
- Men's retreats and the tools that create transformation
- Integrating leadership with emotional awareness
- Creating space for others by going first
- Fatherhood dynamics and the effect on leadership

SHOW NOTES

– Intro & Ben’s background

– Growing up & father dynamics

 – Self-sabotage & early struggles

 – Recovery, coaches & support network

– Performance, teams & business

 – Relationships & family

Season 3 is proudly sponsored by Lightside Financial Planning - a fiercely independent, Liverpool-based firm focused on clear, human conversations about money. 

Find out more at https://lightsidefp.co.uk/