Coaches - have you ever thought, "I wish my team was a little bit tougher?" Have you taught them how to do that and what that means? Studies show that how we act directly impacts our teammates and opponents. Are players improving teammate confidence, competitiveness, and focus or bringing it down? What about their opponents? This episode looks at tangible ways to improve mental toughness, physical toughness, body language, and character and the reason why it is so important.

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