Your Daily Bread

S3. E11. Too busy to eat? That's the problem.


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Feeling too busy to eat lunch? That might not be a time problem—it might be a trust problem. In this episode, we’re reframing mealtimes as moments of consecration—time set apart for the Lord—and why skipping meals is actually pulling you into self-reliance instead of dependence on God. Anchored in Leviticus 20:7, we’re diving into what it really means to be set apart and how that applies to your daily rhythms.

When you choose to pause, nourish your body, and invite God into your meals, you’re not falling behind—you’re positioning yourself for supernatural strength, clarity, and provision. You’re not too busy to eat… you’re too busy NOT to.

In This Episode, You’ll Learn:

  •  What “consecration” actually means and how it applies to your meals
  •  Why skipping meals is rooted in self-reliance, not discipline
  •  How taking a lunch break is an act of trust and surrender
  •  The connection between nourishment, productivity, and God’s presence
  •  How mealtimes can help reduce overeating and emotional eating
  •  Why God’s design for your body includes rhythm, rest, and refueling
  • Ready For Support?

    If you’re struggling to stay consistent with meals, feel “too busy” to eat, or want to invite God into your health journey in a deeper way—I’d love to support you.

    👉 Book your free call here: https://bio.site/abbiestasior

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    Your Daily BreadBy Abbie Stasior MS, RDN, LDN, CIEC

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