Your Daily Bread

S3. E14. Mercy over macros: What God actually desires


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If you’ve ever thought that being healthy meant being hard on yourself… this episode is for you. So many women are stuck in cycles of restriction, over-exercising, food guilt, and striving — believing they’re “disciplining” themselves or stewarding their bodies well. But what if God never asked for punishment in the first place?

In this episode, Abbie unpacks Hosea 6:6 — “For I desire mercy, not sacrifice…” — and explores the difference between self-imposed suffering versus true obedience to God.

You’ll learn:

  •  Why extreme discipline does NOT impress God
  •  The difference between punishment and partnership
  •  How to discern if your health habits are producing good fruit
  •  Why obedience flows from relationship, not striving
  •  The warning signs that “healthy habits” may actually be rooted in control or fear
  •  What it looks like to steward your body from a place of grace instead of guilt
  • Ready to start your journey?

    If this episode spoke to you and you’re ready to heal your relationship with food, your body, and grow closer to God through it…

    Book a free 20-minute call with me here: 👉 https://bio.site/abbiestasior

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    Your Daily BreadBy Abbie Stasior MS, RDN, LDN, CIEC

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