If you’ve ever thought that being healthy meant being hard on yourself… this episode is for you. So many women are stuck in cycles of restriction, over-exercising, food guilt, and striving — believing they’re “disciplining” themselves or stewarding their bodies well. But what if God never asked for punishment in the first place?

In this episode, Abbie unpacks Hosea 6:6 — “For I desire mercy, not sacrifice…” — and explores the difference between self-imposed suffering versus true obedience to God.

You’ll learn:

Ready to start your journey?

If this episode spoke to you and you’re ready to heal your relationship with food, your body, and grow closer to God through it…

Book a free 20-minute call with me here: 👉 https://bio.site/abbiefrye