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S3 E4 What is Reversibility?
What is reversibility? Dr. Feldenkrais considered this an essential concept of the Feldenkrais Method®. We give examples and do some explorations with reversibility. We also discuss good posture, cultivating quality movement, and choice. We end with how the method is generalized to daily life and how the benefits show up spontaneously without practice.
Visit Donna’s site: https://DonnaRay.com
Visit Al’s Site: https://AchievingExcellence.com
Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.
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By Donna Ray and Al Wadleigh
4.6
1111 ratings
What is reversibility? Dr. Feldenkrais considered this an essential concept of the Feldenkrais Method®. We give examples and do some explorations with reversibility. We also discuss good posture, cultivating quality movement, and choice. We end with how the method is generalized to daily life and how the benefits show up spontaneously without practice.
Visit Donna’s site: https://DonnaRay.com
Visit Al’s Site: https://AchievingExcellence.com
Get your first Feldenkrais lesson from AchievingExcellence.com. Use coupon awesome-podcast to save 20%.
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