Mood swings, irrational anger, irritability, impatience, all of these are quite literally the opposite of the fruits of the Spirit, but why do we struggle with them so much when we're about to get our period? Let's take a deeper dive into the luteal phase, PMS, and talk about ways to manage symptoms and break through the chaos with spiritual practices.

@holyandhormonalpodcast

Link to the liver supplement: https://www.amazon.com/shop/kimcaputo/list/22GR95QMHFYS3?ref_=cm_sw_r_apin_aipsflist_9MHZJZRNGTDMJK745C8B&language=en_US