Bill is a Physical Therapist and, together with Mike Robertson, founded Indianapolis Fitness and Sports Training, known as IFAST, located in Indianapolis, Indiana. Over the past decade, IFAST has quietly become one of the predominant hubs of education in the industries of PT and S&C. Former Bill mentees include Zac Cupples, Mike Camporini, and what feels like 25% of medical and physical prep staff in the NBA and MLB.

This past January, Tim had the pleasure of going out to Indy for 3 weeks to learn from Bill. This upcoming January, Tim will be heading back out for 3 months to continue his study as he and Bill attempt to improve Tim’s movement profile enough that he may be able to avoid hip surgery. Bill’s a fiercely independent thinker, and one of the most intellectually honest individuals on the planet. As such, his style of communication may not be FOR everyone. But, as you’ll hear from him, that’s kind of the point.

In this episode Tim and Bill touch on Bill’s ability to continue training in the weight room despite middle age, numerous surgeries, and nagging pain, how he approaches restoring comfortable movement with his clients, and some uncommon considerations regarding total hip replacements.

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Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland

Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt