Does alcohol consumption hinder your happiness? What are the physiological effects of alcohol on our brains ? Karolina Rzadkowolska, author of "Euphoric: Ditch alcohol and gain a happier, more confident you" breaks down what goes on in our brains and bodies when we're under the effects of alcohol and how substance consumption can harm us in the long run.
Ditching alcohol has never been more accessible. In this fascinating episode about alcohol consumption and how normalized it is in modern, western societies, Karolina and I will discuss the intricacies of this complex matter, the whys and the hows of alcoholism and how to stop.
Her book is available everywhere and is definitely worth reading, it has an 8-week plan within it that'll come in extremely helpful if you want to start a new journey away from alcohol.
https://www.euphoricbook.com/
And as always, find out more about your guest on www.moreteekay.com
View all episodes
By Teekay Rezeau-Merah
4.8
99 ratings
Does alcohol consumption hinder your happiness? What are the physiological effects of alcohol on our brains ? Karolina Rzadkowolska, author of "Euphoric: Ditch alcohol and gain a happier, more confident you" breaks down what goes on in our brains and bodies when we're under the effects of alcohol and how substance consumption can harm us in the long run.
Ditching alcohol has never been more accessible. In this fascinating episode about alcohol consumption and how normalized it is in modern, western societies, Karolina and I will discuss the intricacies of this complex matter, the whys and the hows of alcoholism and how to stop.
Her book is available everywhere and is definitely worth reading, it has an 8-week plan within it that'll come in extremely helpful if you want to start a new journey away from alcohol.
https://www.euphoricbook.com/
And as always, find out more about your guest on www.moreteekay.com
13,615 Listeners
27 Listeners
172 Listeners
43 Listeners
28,712 Listeners
20,247 Listeners
2,052 Listeners
7 Listeners
5 Listeners
618 Listeners
0 Listeners