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S4 E1 Reframing Illness and Building Resilience
We discuss how reframing an illness can improve the healing process. How your brain is predictive, and how to build resilience through intentionally engaging in challenging situations.
Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
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By Donna Ray and Al Wadleigh
4.6
1111 ratings
We discuss how reframing an illness can improve the healing process. How your brain is predictive, and how to build resilience through intentionally engaging in challenging situations.
Visit: https://AchievingExcellence.com and https://DonnaRay.com to learn more about Donna and Al and to explore our class and product offerings.
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