It's like the old proverb goes: "One day you can literally be eating Special K with raspberries with someone and then they can just be gone"

So, let's talk about last night. Brad and Lucinda had to make their difficult decision - and Brad left the villa alone. Cue lots of tears, snuggling up in a big hoodie and a very happy Nana Joyce.

Then before we could catch our breath... amazing AJ was on her way into the villa. Reckon some heads are going to be turned? One thing's for sure, Faye is going to have some *very* well shaped nails before the evening is over.

It's Throwback Thursday, so our redheaded bombshell Demi Jones has entered the chat! She's here to help Arielle and Kem to debrief last night's episode and then we head up into the Love Island attic to dust off some memories from her time in the Cape Town villa. And yes... we do discuss THAT fall.

Remember, you can email us on [email protected] if you want to join our Crush Club or if you have a dilemma that you need Liv Attwood to solve AND you can tweet us using #LoveIslandPodcast. We love hearing from you - so keep it coming.

Do you reckon it's time for Kem to head into the Love Island Retirement Home For Elderly Islanders? Arielle does. Savage.