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S4 EP. 38 // Are you using social media to numb from your hard season? Is Fear of Missing Out (FOMO) stopping you from making space for yourself?
Are you near Houston, TX? You're invited to come join us at the Latina Podcasters LIVE event! It's happening Friday Dec. 2 at 7PM!
Invite your Amigas and grab your tickets today: https://www.eventbrite.com/e/latina-podcasters-posadas-live-tickets-453225127557
Today's episode is all about FOMO (Fear of Missing Out) - Have you ever felt like you might miss out on something if you weren't constantly on social media?
Have you struggled to understand your season, be present, and focus because you felt you might miss out on something?
No matter what your season looks like it's important to stay flexible and be present.
Sometimes we use social media as a way to numb from what's really going on around us and in those seasons it can be very easy to begin comparing and judging our certain areas of our life. I want to encourage today, to allow yourself to be present and know that no matter what your season looks like you can navigate it without numbing out or distracting yourself.
You are never missing out when you choose to make space for yourself and put yourself first!
Take a listen and please share with your Amigas because something powerful happens when we lift each other up!
P.S. If you have been feeling like you're at the bottom of your to-do list and are feeling a little resentful because it feels like you always come last - I want to help YOU!
I have a self-paced course created for the busy Mujer that will help you embrace your season, reconnect with who you are, and will help you rediscover what you are passionate about! AND BEST OF ALL IT'S ONLY $17!
Course Sale is Available until December 5th!
Have an amazing week!
Articles mentioned in this episode: https://online.king.edu/news/psychology-of-fomo/
https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201501/10-ways-overcome-fear-missing-out
Let's keep in touch! Subscribe to Fearless Mujer Newsletter:
https://fearlessmujer.com/lets-keep-in-touch
Follow The Fearless Mujer Podcast on Instagram:
https://www.instagram.com/thefearlessmujerpodcast/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Micaela Alva - Latina Author, Latina Storytelling Coach, Founder of Fearless Mujer
4.9
8181 ratings
Are you near Houston, TX? You're invited to come join us at the Latina Podcasters LIVE event! It's happening Friday Dec. 2 at 7PM!
Invite your Amigas and grab your tickets today: https://www.eventbrite.com/e/latina-podcasters-posadas-live-tickets-453225127557
Today's episode is all about FOMO (Fear of Missing Out) - Have you ever felt like you might miss out on something if you weren't constantly on social media?
Have you struggled to understand your season, be present, and focus because you felt you might miss out on something?
No matter what your season looks like it's important to stay flexible and be present.
Sometimes we use social media as a way to numb from what's really going on around us and in those seasons it can be very easy to begin comparing and judging our certain areas of our life. I want to encourage today, to allow yourself to be present and know that no matter what your season looks like you can navigate it without numbing out or distracting yourself.
You are never missing out when you choose to make space for yourself and put yourself first!
Take a listen and please share with your Amigas because something powerful happens when we lift each other up!
P.S. If you have been feeling like you're at the bottom of your to-do list and are feeling a little resentful because it feels like you always come last - I want to help YOU!
I have a self-paced course created for the busy Mujer that will help you embrace your season, reconnect with who you are, and will help you rediscover what you are passionate about! AND BEST OF ALL IT'S ONLY $17!
Course Sale is Available until December 5th!
Have an amazing week!
Articles mentioned in this episode: https://online.king.edu/news/psychology-of-fomo/
https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201501/10-ways-overcome-fear-missing-out
Let's keep in touch! Subscribe to Fearless Mujer Newsletter:
https://fearlessmujer.com/lets-keep-in-touch
Follow The Fearless Mujer Podcast on Instagram:
https://www.instagram.com/thefearlessmujerpodcast/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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