Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.

Inside season 4's final episode, we explore: 

• The postpartum experience in eating disorder and diet culture recovery
• Harmful postpartum body image messages
• Healing diet culture wounds
• External pressures women feel after giving birth
• Coping with big feelings
• Advice for mom’s struggling in their body after giving birth
• Catie’s experience with postpartum OCD
• Advice for new mom’s during Covid
• Catie’s personal experience of being a new mom
• And so much more

Catie's Website / Instagram /  Facebook group: Body Image Healing Group with Catie

Find The Body Image Podcast host, Corinne Dobbas, MS, RD here.