This episode focuses entirely on holiday triggers around family and food.
This likely won’t be the conventional advice you’ve heard before. Tune in.
________________________
To work with us, visit: katiepapo.com/program
To listen to client freedom stories, visit: katiepapo.com/client-success
Follow on Facebook and Instagram: KatiePapo108
For inquiries, email: coach@katiepapo.com

This episode focuses entirely on holiday triggers around family and food. This likely won’t be the conventional advice you’ve heard before. Tune in. ________________________ To work with us, visit: katiepapo.com/program To listen to client freedom stories, visit: katiepapo.com/client-success Follow on Facebook and Instagram: KatiePapo108 For inquiries, email: coach@katiepapo.com

S4EP03 Holiday Triggers & Food

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. 


Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. 


Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

Health & Fitness

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources

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S4EP03 Holiday Triggers & Food

S4EP03 Holiday Triggers & Food

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